PenfoldAPD
Well-Known Member
I made a huge mistake at 4:30 pm and had 4 whole Marmite sandwiches with 8 slices of Kingsmill white bread and thickly-spread Marmite. At 5:15 pm, my blood sugar read an outstandingly concerning 13.1.
I know that the impulsivity and poor judgement orientation in my Adult ADHD may have precipitated this. I was doing so well with previous posts heralding my achievements. I felt like I'd overcomed massive hurdles and came up to a brick wall whilst running and hit it with such great velocity that I knocked myself out. Now I feel sad, discouraged and disappointed in myself.
But there's no room for self-pity. I have to continue trying and just try to hydrate myself with plenty of tap water to lower the glycaemia and adopt the same healthy attitude that I have originally maintained.
Much love to everyone on www.diabetes.co.uk.
We all have bad days - just learn from it, don't beat yourself up too much, we are all human

Sent from my iPhone using DCUK Forum