Type 2s: What have you eaten today?

This thread is not about what you think people should be eating but rather what they are eating @controlled.

This is why the thread is here as per Admin's words.
"Share what you've eaten today with the rest of the DCUK community and maybe steal a few ideas for yourself!

Low carb contributions are of course welcomed, but please keep in mind that this is not the low carb diet section, and debates about diet should be kept out of this thread. Happy posting!"
http://www.diabetes.co.uk/forum/threads/type-2s-what-have-you-eaten-today.75783/

There is a low carb thread about people's daily meals here.
http://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/

 

Hi Sable_Jan,

Thank you for the jpg. I'll keep my eye's open next time I'm in the supermarket. Take care and I'll catch ya around.

Stemar, (Downunder)

 

Breakfast. Poached egg, round of kingsmills 50/50 toast, 1 tablespoon of baked beans.

Lunch. 2 rounds kingsmills 50/50 bread, grated cheese mixed with mayo, half slice of gammon ham. Small satsuma.

Dinner. Roast chicken, lettuce, cucumber, tomato, pickled beetroot, gherkins. Then a small piece of Raspberry roulade and 5 strawberries.

 

B/fast - scrambled eggs on seeded toast
Lunch - roast pork and crackling, leeks, peas, beans and 2 roasties
Afternoon tea - fresh cream eclair (naughty but nice)
Tea - cheese, tomato and onion on toasted Lidl high protein roll plus strawberries and cream

 

No probs x

 

Yesterday - Breakfast - bacon and eggs with tomato
Then traveling all day - water, tea and a few nuts and seeds - pre dinner reading was 6.9 (big ouch for me)
Dinner - Weatherspoons big mixed grill with side salad instead of the chips and onion rings - couple of glasses of red - post dinner reading 5.0

 

Weet a box X2 dried fruit and cereal seed topper..semi milk
Lucy seeded ham sandwich
Dinner.liver and bacon small mash potatoes and peas.

 

Breakfast: Banana cake and custard
Dinner: bits of stuff...celery, cheese, Pringles, chocolate cake (low carb version)
Snack....2 water biscuits w butter
Tea: my take on.broccoli and stilton soup using feta instead and half cauli as well as broccoli...and spring onions plus bit f leftover cooked cabbage and leek and 2 veg stock cubes....

 

Hi Everyone,

Hope your all feeling Ok!

Prior to 9.5
Breakfast, 2 eggs fried in butter along with some mushrooms fried in butter, a cuppa with 1 level teaspoon of white sugar,
2 hours later 9.4
lunch didn't test as only had a cuppa with 1 sugar,
Prior to 7.7
Dinner 6 Brussel Sprouts boiled in microwave then fried in butter along with mushrooms, 1 Large Green, & 1 Red Chillies + 2 Small Hot Chillies, fried in Tumeric, Chinese Five Spices, Cayanne Pepper, all mixed together with a 1/2 cup water and a tablespoon of corn flour to thicken and make a bit oof sauce. then I had a cuppa coffee with 1 level teaspoon of white sugar.
2 hours later 7.9

Stemar, (Downunder)

 

I had one rather big slab of chicken leg with 3 small sized tomates with scrambled eggs (2 eggs).

(It's delicious but i think i overdid it with the eggs, was so full the whole day and felt like i'm about to burst. Also feeling really sleepy with this newly acquired form of low carb-ing of food. My readings are 6.3 before meal and 6.8 after)

Dinner was a small salad and duck confitt with a tiny scoop of potatoes in a lot of cream.

Supper, cheese with hazelnuts and dried cranberries.

 

on holiday right now
2 glasses of water and a cup of tea

pre breakfast 6.6
Bacon, eggs mushrooms
post breakfast 6.0

lunch - no testing - asparagus, bacon, eggs, hollandaise sauce. 2 glasses of red wine, water, coffee

walked 5 1/2 miles according to pedometer

pre dinner 4.8
salted beef, lettuce, tomato, red pepper and half a slice of low carb bread. Necterine and greek yoghurt for pud. 2 glasses of water, 2 glasses of red wine.
Post dinner 5.2

Note to self: must buy more of that dry red wine it looks like it's good stuff.

 

I am not hungry today and am reluctant to eat. Can anybody suggest anything to help? I'm not on insulin

 

I bought this yesterday (reduced but still bit pricey) tasted lovely
Edit: just seen this thread which links to a you tube of how to make it ....
http://www.diabetes.co.uk/forum/index.php?threads/78518/

 

breakfast porridge alpen unsweetend milk toast no butter with mackeral slice of toast with thin layer of honey rading of 13 why

 

What were you before you ate? That figure matters because you have no idea what that breakfast did your levels without knowing where you started. I would suggest the porridge, toast and honey were to blame.

 

Breakfast, 28grams nutty granola, omega 3seed mix, nectarine, tea
Lunch, 2 scrambled eggs with 1 slice seeded loaf, banana, coffee x2
Undecided about eve meal, possibly salad with a couple of small new potatoes.

 

Hi @podger78 if you pop over to the low carb section to view a similar thread that should help you. In fact the whole low carb section should give you valuable info and relationship between carbs and blood sugar levels....
Hope this helps

 

Made the Stracciatella cake today, used 85% chocolate but most of it sunk to the bottom. Still taste lovely.

 

Try adding a couple of tablespoons of cocoa powder next time but no essence.....gorgeous chocolate cake......