KevinPotts
Well-Known Member
- Messages
- 2,606
- Location
- Cambridge
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Unkind people, failure to take personal responsibility.
No breakfast as ran out of time getting ready and had to leave house at 6.30am to catch bus for ferry.
Lunch: went into cafe in Tain (north of Inverness). Explained my diet and lovely lady gave me 1 rasher bacon, 1 sausage, 1 lg fried tomato, 1 fried egg and loads of sliced fried mushrooms. Took £1.50 off cost as I didn't have haggis or black pudding. Lg cappuccino, mistake as I felt a bit sick after it as it was very large. Didn't have the chocolate topping.
Plenty of exercise after, first around Tain, then after bus to Inverness, at least 1 hr walk to house.
Tea: Rocket and watercress leaves, olives, small piece of brie, spring onion and M&S chilli prawns.
4 small strawberries, 8 blueberries and 2 dsp double cream.
Lots of water
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