Full fat or low fat Greek yoghurt? Just wondering as I'm using the full fat stuff for the first time this week in the morning and this is the first week in ages I've had no weight loss, and was wondering about switching to the low fat Greek yoghurt in Lidl...Breakfast - Greek Yogurt and fresh raspberries - don't really like much but it works
Mid Morning - a couple of Brazil nuts as hunger pangs struck.
Love it!!Their colouring makes them look like Donald Trump look alikes - both have orangy hair and skin!
Full fat or low fat Greek yoghurt? Just wondering as I'm using the full fat stuff for the first time this week in the morning and this is the first week in ages I've had no weight loss, and was wondering about switching to the low fat Greek yoghurt in Lidl...
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Actually it was my 8yr old grandson who said that. We came round the corner to the pig pens at the Open Farm Sunday at the buffallo and rare breeds farm, and he said in a loud voice "Those pigs look just like Donald Trump!" So from now on they will forever be knows as Trump sausages and Trump pork roastLove it!!
what is gammon?
Yesterday I gambled with a curry, cooked from scratch, no jars of sauces. I added a sweet potato (V Large) Ingreients were Chicken, mushrooms, sweet pots, red pepper, onion, tin toms and various spices. BS after 110 mins was 6,8 so I pushed my luck a bit. Quite often my waking BS is higher than my after dinner. Not so this morning - 5.7
I will vary this recipe next time to reduce the carb content, If it works I will post the full recipe for others to try
What, no vinegar!So a super busy week finishing a house for a client. Now tired beyond belief, but made sensible choices - until the chips arrived. With salt, oh, so good. Now - let's see what the BG is in 2 hours .....
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