Hi all, good to see everyone is maintaining good numbers, not so for me, 7.1 this morning but it was expected considering yesterday’s oopage moments yes @ianpspurs they are plural oopages
Breakfast yesterday was low carb until I had a small slice of fruit bread and a very small glass of a banana and strawberry smoothie
No lunch as we were touring around a bit but did have a wonderful fresh pina colada but had the virgin version, too hot for rum at that time, did have a small rum punch later when we visited a beautiful island off of Haiti.
I had a few chips when we got back on board as other half ordered room service.
Also consumed a delightful Starbucks vanilla bean cream drink, I know it was very naughty but it was so refreshing.
Dinner was a perfect choice until dessert, I had steak, mushrooms and asparagus but then gave in to key lime pie!!!!
So all things considered 7.1 is ok, I wouldn’t want to see this on a regular basis but for today it’s accepted.
Today’s port is Jamaica. Should be interesting
Have you read about Dawn Phenomenon @Geoffno6 ? I find the only way to stop my blood sugar continuing to rise after waking is to eat as soon as possible after waking up, a low carb breakfast before I shower and get dressed.But the 6.9 was at 6am, now an annoying 9.3 :-( at 8am
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