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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

7.6 this morning. Oops, I know I was bad last night but I didn't expect that. Still it was a wonderful meal with a very good red wine, followed by cheese and port...
I will probably have a few more spikes over Christmas and then get back on track in the New Year

Maxwell
 

I was given a pack of four mince pies and after eating one only, I spiked to 15 mmol/L. With a heavy heart I had to ditch the remaining three.
 
yesterday fbs 5.9 .. at 1300 had fish and chips as i knew i was going out in the evening.two hours later it was 8.0 def the highest ive had since diagnosed..at 4 hours after, i tested again it was 5.3 tested again two minutes later 5.8..after a night of excesses tested sat @1045 fbs was 5.3........
 
A good chapati for a good chap. Seems like a long time ago when I started LC and couldn't avoid an Indian meal (youngest Son's pre-wedding gathering) chapati was flagged as an ok choice.
im going for an indian tonight any low carb suggestions please?
 
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