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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Hello and welcome back to this FBG thread. We're pleased you could join us once again.
Awww, thank you! It is time to take control of my life now that I have retired and have 2 young grandchildren who I would like to enjoy for many more years.
 
Woke up to a BG of 6.5 mmol/L this a.m. Didn't run yesterday, late dinner yesterday. :banghead:

Went for a 1.5k jog and got it down to 5.8mmol/L. Feel better. Protein shake for breakfast.
 

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