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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Good Morning! 6,4 at 0420, then I tested again at 0600 and it was 6.5.
I am a bit disappointed as I have now been fasting till 7pm for 14 days and apart from the first couple of days when I was in the 5s my readings seem to be the same as before I was fasting, around 6.4.
 
ainiabdul said:
I follow this recipe but I am running out of almond flour, so I used almond meal instead.

Sorry no photo to show, it's all gone before I remember.

http://www.dietdoctor.com/recipes/the-low-carb-bread

Share me your recipe too please xx
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Did you know you can answer a poster's question by cutting and pasting their original post into one of the other threads, Aini? They'll still be able to find it and it helps keep threads on topic...
Hugs x
 
Morning, 7.8 today.
Sunny day up on the Mersey and the Cruise Liner has just docked and blocked the view!!;)
 
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4.4 @ 07:50 (Contour XT) Must have very low carbed yesterday as only did 3 minute 250 HiiT block punches and 100 kicks
 
6.0 this morning .
Not happy , I like it in the 5's .... Monitoring is so important for helping control.
 
debrasue said:
Did you know you can answer a poster's question by cutting and pasting their original post into one of the other threads, Aini? They'll still be able to find it and it helps keep threads on topic...
Hugs x
Click to expand...

Oh really?
I didn;t know that Deb.
Thanks xxx
 
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