chancellors
Well-Known Member
5.1 @ 07:45 



Thank you ickihun.... it is only a pretend walk on my exercise bike thing. Could you get one? I got mine at Lidl and the shop had some in on Tuesday wherever you are might still have someDid you test an hour after exercise? If not. My bgs higher straight after exercise. Yours was probably lower on testing hour later. Mine always is.
Go girl! I wish I could join you![]()
I have the answer!! I will have two ounces of cheese before bedAlarm thing wouldnt work hun as your body digests slower in the night. It wouldn't be digesting in time maybe.
I hope you don't think im nuts but just read cheese and animal protein can make arthritis worse. Try a different protein? Nuts or fish/seafood. I'm doing to abandon my cheese to see if my problem goes. I might have to buy yogart - fruit free as i need the calcium. I'll keep you updated.I have the answer!! I will have two ounces of cheese before bed![]()
That would be good! ThanksI hope you don't think im nuts but just read cheese and animal protein can make arthritis worse. Try a different protein? Nuts or fish/seafood. I'm doing to abandon my cheese to see if my problem goes. I might have to buy yogart - fruit free as i need the calcium. I'll keep you updated.![]()
5.9 fasting but up to 10 after breakfast - stress
I have a treadmill but I don't believe in inflicting more pain than I'm in. Neccessity is enough pain for me. I hope reduced cheese and meats will make a difference. I'm not a huge cheese person but love my fresh meats since starting lchf. Seafood will have to make a come back.Thank you ickihun.... it is only a pretend walk on my exercise bike thing. Could you get one? I got mine at Lidl and the shop had some in on Tuesday wherever you are might still have some
The block didn't work again...apart from the alarm going of at 2.00am (I had been up at 1.30 to wee) my bloods were 11.4 at 9.30am
I wish you well! I am not a seafood personI have a treadmill but I don't believe in inflicting more pain than I'm in. Neccessity is enough pain for me. I hope reduced cheese and meats will make a difference. I'm not a huge cheese person but love my fresh meats since starting lchf. Seafood will have to make a come back.