bigjim19
Well-Known Member
- Messages
- 1,960
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- a lot of food im supposed to eat yuk
95% of BG control is diet. You cannot over exercise bad diet
If you want to bring BG down quickly: eat max. 10 g of carbs in one meal. Eat only 3 times a day - LCHF. Good luck.