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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Discussion in 'Type 2 Diabetes' started by equipoise, Aug 5, 2015.

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  1. rom35

    rom35 Type 2 · Well-Known Member

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    95% of BG control is diet. You cannot over excercise bad diet :bigtears:
    If you want to bring BG down quickly: eat max. 10 g of carbs in one meal. Eat only 3 times a day - LCHF. Good luck.
     
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    #40381 rom35, May 24, 2018 at 7:22 AM
  2. Mbaker

    Mbaker Type 2 (in remission!) · Well-Known Member

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    4.6 @ 7.20
     
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    #40382 Mbaker, May 24, 2018 at 7:24 AM
  3. JanetMcDowell

    JanetMcDowell · Well-Known Member

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    6.2 oops. On a brighter note. I’m getting bloods next week and X-ray for my knee.
     
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    #40383 JanetMcDowell, May 24, 2018 at 7:26 AM
  4. chancellors

    chancellors Type 2 · Well-Known Member

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    5.2 @ 07:25

    Alf
     
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    #40384 chancellors, May 24, 2018 at 7:26 AM
  5. Polgara

    Polgara Type 2 · Well-Known Member

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    4.9 today - we break up for half term this afternoon - :)
     
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    #40385 Polgara, May 24, 2018 at 7:38 AM
  6. JohnEGreen

    JohnEGreen Other · Master

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    5.0 this morning.
     
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    #40386 JohnEGreen, May 24, 2018 at 7:41 AM
  7. geefull

    geefull Type 2 (in remission!) · Well-Known Member

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    good morning all :)

    4.3 today
     
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    #40387 geefull, May 24, 2018 at 8:02 AM
  8. Debandez

    Debandez Type 2 (in remission!) · Well-Known Member

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    In the 8s and that's great :)
     
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    #40388 Debandez, May 24, 2018 at 8:04 AM
  9. Debandez

    Debandez Type 2 (in remission!) · Well-Known Member

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    4.9 today. I've just been reading about the May fast @bulkbiker And it's made me hungry!!!! I don't know how you are all doing it but I know why and i take my hat off to you all. Great results.
     
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    #40389 Debandez, May 24, 2018 at 8:07 AM
  10. Margaretjamieson

    Margaretjamieson Type 2 · Well-Known Member

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    Morning! 8.6
     
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    #40390 Margaretjamieson, May 24, 2018 at 8:08 AM
  11. DJC3

    DJC3 Type 2 · Expert

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    6.7
    Was awake most of the night fretting about trivia I couldn’t get off my mind
     
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    #40391 DJC3, May 24, 2018 at 8:22 AM
  12. xfieldok

    xfieldok Type 2 · Well-Known Member

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    5.0
     
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    #40392 xfieldok, May 24, 2018 at 9:10 AM
  13. Rachox

    Rachox Type 2 (in remission!) · Moderator
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    5.1 this morning :happy:
     
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    #40393 Rachox, May 24, 2018 at 9:20 AM
  14. Mal37

    Mal37 Type 2 · Well-Known Member

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    I don't understand these ketones, or the significance in your numbers? I think I need it explaining LOL :D
     
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    #40394 Mal37, May 24, 2018 at 9:48 AM
  15. Terrytiddy

    Terrytiddy Type 2 (in remission!) · Well-Known Member

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    Morning all 7.3 :) Going the right way :joyful:
     
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    #40395 Terrytiddy, May 24, 2018 at 9:53 AM
  16. Mal37

    Mal37 Type 2 · Well-Known Member

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    5.5 again this morning and although I forgot to test before breakfast, I was 7.8 just an hour and a half afterwards, so not too bad!
     
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    #40396 Mal37, May 24, 2018 at 9:54 AM
  17. rab5

    rab5 Type 2 · Well-Known Member

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    3.6
     
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    #40397 rab5, May 24, 2018 at 9:55 AM
  18. rom35

    rom35 Type 2 · Well-Known Member

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    If you will stop carbs in your diet (fast will do that), your body will switch to nutritional ketosis. And you can measure the ketones in your blood. So I'm happy my body now use fat as fuel :)
     
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    #40398 rom35, May 24, 2018 at 10:02 AM
  19. francesk

    francesk Type 2 · Well-Known Member

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    4.5 @ 7am
    Have a good day everyone.
     
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    #40399 francesk, May 24, 2018 at 10:08 AM
  20. Jenniewren1958

    Jenniewren1958 Type 2 · Well-Known Member

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    Morning all 6.2 today
     
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    #40400 Jenniewren1958, May 24, 2018 at 10:37 AM
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