I got a 6.0 too without staying out lategood morning
out late
drank late
ate late
6.0 @ 0659
could have been worse!
have a good saturday

I got a 6.0 too without staying out lategood morning
out late
drank late
ate late
6.0 @ 0659
could have been worse!
have a good saturday
A brilliant idea now coming together in such a positive way, Deb, well done, I’m sure it will be a runaway success. On the weight subject one and a half pounds to go for that 5 stone total lost so far so I should, fingers crossed, achieve that in time for inclusion at the event. I haven’t forgotten you would like before and after photos I will get on that this week.x
Welcome to the forum @Sledger. Morning fbgs are often higher, sometimes due to 'Dawn Phenomenon' where your liver dumps stored glucose into your bloodstream as you wake to get you going. But your post prandial readings are great.Hi mine 6.8 this morning. My post pradial is generally below 5.5 and I have been on a strict diet for a month. Morning readings are lower but still not low enough![]()
Hi mine 6.8 this morning. My post pradial is generally below 5.5 and I have been on a strict diet for a month. Morning readings are lower but still not low enough![]()