Ah, The Science of the Lambs7.0 todaylamb again for dinner
boom-boom!Ah, The Science of the Lambs![]()
Great stuff. The last sentence is the right way forward. Top man.8.3 this morning. Lowest for a few months.
I did cut out all snacks yesterday apart from a few sugar-free sweets, and only had 1300 calories, which is unheard of unless I'm ill
This gives me encouragement to continue with a sugary snack free life style.