- Messages
- 17,284
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Same here.. Took a short walk and it went up a few points.. Apparently body releases cortisol and adrenaline in the beginning to fuel the muscles, so longer periods of walking will show more stable numbersMy Thurs waking BG is 5.8 mmol/L.
(I've been doing 30 weighted squats on getting out of bed, before testing. Wonder if that's giving me a higher BG..)