Silver Hammer
Well-Known Member
- Messages
- 3,411
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Have a good one chancellorsNice bright start to the day in Exeter, BS @ 05:00 was 5.3, now waiting for my flight to Majorca ️️
Your doing well patsy keep it up8.6 after a few highs yesterday....
I am the other way round brown rice and granary bread are OK potatoes spike my sugar levels big time so only have a little bit5.0 this morning after a Friday night Indian takeaway. I had loads of chicken tikka and a bit of sag aloo (i can manage potato much better than rice or naan). 1 hour BG was 6.1 which I felt was OK but I then went for a 2 mile walk to bring it down before bed and offset the calories!