Stunning achievement, @Barba_Rossa. I bet you will be in the 40s next time they'll do your HbA1c. Worth all the hard work, isn't it?
well doneHad the first appointment with the diabetes nurse at the hospital earlier. Was referred at diagnosis (Type2) at the end of July but it took ages for the appointment to come through.
Wasn’t expecting them to check HBA1C as a routine part of the procedure.
Pleased they did because it showed a drop from 114 on July 31 to 63 today. That’s on a low carb diet and exercise with the exception of one week at the beginning where I was on Metformin.
Still at the beginning of this journey, but happy to be on the right path. Low carb works.
That's exactly the kind of mindset that should lead to significant success in future. Well done.I also find that keeping a track of my fbg each morning really helps motivate me for the day ahead. None of this is to diminish the efforts of others who might find the diet a real struggle, but for me it has become a lifestyle change where the rewards definitely outweigh the sacrifices.
I have to break it to you - don't take it too hard, but if you go on like that you are going to become - well - normal.
FANTASTIC! Bet they were surprisedHad the first appointment with the diabetes nurse at the hospital earlier. Was referred at diagnosis (Type2) at the end of July but it took ages for the appointment to come through.
Wasn’t expecting them to check HBA1C as a routine part of the procedure.
Pleased they did because it showed a drop from 114 on July 31 to 63 today. That’s on a low carb diet and exercise with the exception of one week at the beginning where I was on Metformin.
Still at the beginning of this journey, but happy to be on the right path. Low carb works.
Am I allowed to be radical and say there is no need to choose between Metformin and Lowcarb as both can be used to get quicker results.
FANTASTIC! Bet they were surprised
The rewards are significant, especially from such a high diagnosis. If you had a ticket which said cash this and you should get, improved liver and kidney function, improved eye sight, improved bladder control, decreased risks for all sorts of nasties and perhaps years of qualitative life back, why would you not take it - that's effectively what you are doing.Thanks folks, I'm grateful that I found my way to this forum in the hours after my diagnosis. You all pointed me in the right direction from the outset which I'm conscious is not an experience many fellow diabetics are lucky to have!
I am hoping that will be the case too. As for hard work, if I'm honest I have found this easier to stick to than any other diet (goodness knows I've tried more than a few!). I found the incentive of avoiding the complications of diabetes to me a very effective way of focusing the mind. I also find that keeping a track of my fbg each morning really helps motivate me for the day ahead. None of this is to diminish the efforts of others who might find the diet a real struggle, but for me it has become a lifestyle change where the rewards definitely outweigh the sacrifices.
Had the first appointment with the diabetes nurse at the hospital earlier. Was referred at diagnosis (Type2) at the end of July but it took ages for the appointment to come through.
Wasn’t expecting them to check HBA1C as a routine part of the procedure.
Pleased they did because it showed a drop from 114 on July 31 to 63 today. That’s on a low carb diet and exercise with the exception of one week at the beginning where I was on Metformin.
Still at the beginning of this journey, but happy to be on the right path. Low carb works.
FANTASTIC! Bet they were surprised
Did you tell the hospital HCPs how you achieved the reduction? If so did they say anything about it?They were, discharged from the hospital team back to the GP. It was a brief but pleasant relationship and one I hope not to rekindle for a while yet.
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