alf_Josiah
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I'll try and make this short. But sweet. Ha ha
I'm now 134.60kgs this morning. Goal is 133.00 or less.
A whole new eating regime. A 800cals diet with newly added fibrogel.
Swimming been readded to exercise of poor walking.
For now an eighth less insulin injected to get fbg 7s and less than 10s after meal. Reducing if any hypos. Added Dapagliflozin temporary for any weight loss to start my bariatric op.
So....
See you next week.
Well done to fellow weight busters. Even to those of no loss this week.
Welcome @Emma_369Hi All
My first post on this thread - 1 week in since my diagnosis, 1 week of low carbs complete and a 5 pound loss which makes a Friday feel ever better! Also a mini milestone for me as takes my total weight loss since 6th aug to 1 and half stone (I’d started eating healthier before my diagnosis). Fingers crossed for good results next week
My first main aim and what I’m focusing so hard on is for A1C levels at my December 3month check to be down into pre-diabetic range and ideally from a weight point of view another stone gone by then.Welcome @Emma_369
Well done on your loss to date. 5lb loss this week is fab. Enjoy your new size and think of where this is going to take you. Anywhere you fancy going.
I'm sure you will storm it.My first main aim and what I’m focusing so hard on is for A1C levels at my December 3month check to be down into pre-diabetic range and ideally from a weight point of view another stone gone by then.
A small loss of 0.1kg this week
Started 115kg 9th May ‘17
Today 76.7kg 28th Sept ‘18
Total lost = 38.3kg/6 stone 1/2lb
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