coby
Well-Known Member
- Messages
- 1,092
- Location
- Cheshire
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Social mixing most sport, Soaps!
It's that last word you wrote that is the MOST importantSecond weigh in today 83.5Kg with 0.5Kg loss this week. Not really a good start but not surprising either. This week I am armed with food diary, low card book, couch to 5k app and plenty of determination!
