Thank you!tools
Hi @Jak13 welcome to the forum. I’m sure low carb will help you as most of us! The first week can be rough - lots of water and salt helped for me. Don’t worry it gets better after that.Hi everyone I’m 11.6 today (first time posting) I’m just starting low carb diet so I’ll await next weeks results and hope it helps. Have a lovely day everyone! (My mum used to give us spoonfuls of cod liver oil with malt too)
Your liver spewing glucose into your system as its in starvation mode. Mine does it if I'm not canny with it. Try and eat high protein soup with salt in if vomiting, off and on. If no vomiting but very nauseous light weight protein is excellent to tick your bgs along without liver dumps. That would help with any excess weight. Like a glucose thermostat. Regulates or should if liver is healthy and pancreas. In my experience! Get Well Soon.Been feeling very poorly and nauseous since Wednesday so have only eaten, over 3 days
A bowl of soup
2 scrambled eggs
Half a tin of tuna
Total weight loss 1lb....
@SlimLizzy, my target weight is ideally 8st 10lbs but I will settle for 9st if I have to. Before I had Type 2 I was 8st 4bs so I still feel 'overweight' how I am now, and with being short waisted it shows the extra few poundsHi @coby are you nearing your target weight?
That’s such a lovely side effect of having a gorgeous new pup! Yes you’re right they’re not supposed to go too far while their bones are growing so will increase nice and slowly for you. Then you’ll be away and addicted when it’s old enough for day long walksHi all, 14.6 this morning that’s the same as last week, I think I need to be more active I tend not to do much during the week and only a brief walk around town on Saturdays, I’m getting a puppy on 29th November so I’m hoping to getting moving slowly at the pace of how far the pup is allowed to go and build up.
Thank you, we are going to meet her on Sunday!That’s such a lovely side effect of having a gorgeous new pup! Yes you’re right they’re not supposed to go too far while their bones are growing so will increase nice and slowly for you. Then you’ll be away and addicted when it’s old enough for day long walks![]()