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Weekly weigh in - Fridays

68 kilo today
Hello everyone, I'm back after having foot surgery so been off forum for a few weeks. Was expecting to have gained weight but happy to say I'm still verrryyy slowly losing it.
Oct 4th 68.6 k today 68 k =10 stone and 9.9143 lb or 149.9143 lb
 
Haven't posted here for a while because I haven't weighed myself - it's too depressing. However, I did steel myself this morning and I now weigh 18st 31/4lb. That's a gain of nearly 13lb. Aaargh! Trouble is, I haven't overeaten at all. If anything I've cut down even further on my food.

 
filly said:
Well am posting. Think it was a few too many tomatoes this week and cheese!
Mmmm did lose 224.9 ( 1.6 ounce )hardly worth posting...
Better luck for next week.
Click to expand...
Might only be 1.6 ounce but it is a fall. I've almost stopped eating cheese. I think it does keep the weight on - not that that has helped at all. Haven't weighed myself today. Haven't managed to get around to showering yet either. Too cold at his hour. Might have to put some heating on briefly to warm the shower room up a bit.
 
Well, in the interests of accountability I was 75kg thois week, which is a gain of 500g from last week. Still overall downward from the week before but I need to be more careful about wine and cheese (and maybe go slightly lower carbs). Onwards and hopefully not outwards.
 
Glad I don't drink but I can accept the cheese aspect! Good luck for the week. Lets hope we have both lost by next week.
 
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