Another strange weigh in. Down a few ounces 219.4. Still down!
Weekly weigh in - Fridays
- Thread starter Kyi
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JohnEGreen
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73.9kg this morning (actually Saturday) but my scales are a bit erratic. (It's discouraging when my weight goes up a couple of hundred grams after removing clothing).
In any case have started the year with a baseline of 75kfg instead of 80kg. The goal is to get to 70kg and then reassess. (Maybe next year?)
In any case have started the year with a baseline of 75kfg instead of 80kg. The goal is to get to 70kg and then reassess. (Maybe next year?)
Started out at 112kg on 9th November, today just breaking the 100kg barrier - 90 is next but i think its going to take some real hard work!
JohnEGreen
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Not doing so well having gained half a kilogram up to 92.1Kg from 91.6 Kg.
Weighed last Saturday and am a massive 321lb. My blood sugar's are up,my knees ache even after a short walk,I'm 58 years old and it's time to take some ownership instead of hiding behind the food cupboard.To keep me motivated going to post my weekly weight here every Saturday after weekly weigh in.Started my diet on Sunday 
ravensmitten
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Down 13lb/5.8kg this week after switching to low carb foods.
25st.1lb/351lbs/159.2kg now
25st.1lb/351lbs/159.2kg now
GerryBolger
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Are your scales that accurate? Mine can vary by 500g (20oz) just by moving them to a different position on the bathroom floor. I think +2oz is basically the same. So maybe not a "good" week (assuming you are aiming to lose) but not a bad one either. I look at trends...
Yes, bought a new pair! Very accurate. I am just writing down what it says.
First weekly weigh in, 316lb this morning, 5lb lost last week.its a start 
As I have no idea what is going on this week.... 219.8 up 1.5lbs. Feeling pretty down about it all.
JohnEGreen
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92 Kg not happy with that going to have to go on a starvation diet for a while I think.
MrsA2
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Finally down 2 lbs.
5 days of no cheese or nuts, and average 30g carbs, 1000 calories
5 days of no cheese or nuts, and average 30g carbs, 1000 calories
113.3kg.
Was down to 101.5 3 years ago but broke my ankle and lost motivation to exercise as I used to. Was diagnosed T2 Sept last year and realising need to get back to at least where I was. Started low carb and stationary bike and have lost 0.8kg this week. Hopefully not all water!
Was down to 101.5 3 years ago but broke my ankle and lost motivation to exercise as I used to. Was diagnosed T2 Sept last year and realising need to get back to at least where I was. Started low carb and stationary bike and have lost 0.8kg this week. Hopefully not all water!
