I may have survived, but I felt like a nap after all those carbs!@IanBish 2lbs and pizza! I call that a win win. add in the cookie monster and it sounds like you survived the carb fest pretty well! Good luck with hitting 16 1/2 this week.
It was probably more luck than judgement, but you may be right. Well done on an impressive weight loss this week.Well done @IanBish 2lbs off after all those lovely treats, sometimes it works to switch things up a bit.
I managed to lose 2.5lbs this week!
Strewth! When you look at it that way, it’s actually not bad at all - thank you @callyandy and huge congrats on your BMI result!@aylalake You lost 10 chunky Kitkats last week! That's a lot of chocolate!
Good luck everyone, keep working
That 2nd glass of water/ cup of coffee made the difference!216.8 up 5ozs
That is excellent, you should indeed be very chuffed with that. You will get rid of those other 32kgs by next summer and enjoy feeling a lot more comfortable in the heat!I managed 1kg this week, dead chuffed with that. Only 2kgs from my next target and 32kgs from my final target. Thanks to all those lovely people here who have encouraged me.
Well done. I'll meet you on the beach in the summer.I managed 1kg this week, dead chuffed with that. Only 2kgs from my next target and 32kgs from my final target. Thanks to all those lovely people here who have encouraged me.
Thanks @IanBish - you and I were both stuck on that plateau for a while, but both seem to have moved off it now, downwards, and yes, on the same path with most everyone else.Well done. I'll meet you on the beach in the summer.
You all encourage me too. We all encourage each other. Whatever the distance, we're all travelling the same path.
Yay, that is great MissMuffett - a good loss this week!1.6lbs this week
well done everyoneKeep it up x
It's that time of year; don't be too cross with yourself. Thank you, and well done to @bolingbroke too!Those are brilliant results @IanBish and @bolingbroke you've put me to shame. I’ve gained 2lbs but that’s no surprise. As I said in Fasting BG post I’ve had visitors all week and eaten enough mince pies to give Santa a run for his money! I’m so cross with myself and don’t know how to cope with temptation and fix my willpower.
Thank you. I'm looking forward to getting there.Well done @IanBish another 2lbs and the lower 16st are calling you!
Good morning. I hope everyone is going in the direction they want to go.
Myself, I'm down just under 2lbs. That 16½ stone milestone is now within spitting distance!
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