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I'm doing low carb low fat with xenical tablets.
I've lost again.
Since tuesday this week I've lost 1.4kgs.
So I'm 128.50kgs now. I'm delighted I'm losing properly for a change!
Basal insulin keeping me from liver dumps throughout the day. Only taking 15-20units of novarapid when I eat.
Sometimes I skip a meal as basal carrying me over.
I'm getting closer and closer to my target weight loss for bariatric surgery.
That's fantastic. Well done!2.2kg lost this week - that's a total of 15.7kg down
2.2kg lost this week - that's a total of 15.7kg down
Well done on the weight loss. Given this loss, your mid June target weight should be achieved comfortably.Bariatric nurse and dietician seemed to be happy at my 3kg loss. Well 3.4kgs to be precise.
Another 2kgs to lose before I can proceed for op.
Not due for a weigh-in til mid-june now with dietician but seeing bariatric team decision makers after bank holiday.
I think they give the ya or nay!
Getting excited but nervous. Scary op but I just would like to skip down the street again. With no 20st+ body breaking my back.I cannot afford to wait another few yrs to get 2 stones off and still risk a similiar burn out I had a few yrs back. Then putting more back on.
I hope I'm being realistic but even just 5 stone loss would help me enormously.
Many with less complications can lose 10st+
At least no gain. Are you drinking plenty?26/5 - Good Morning.
Not lost or gained any weight = remain at 12 stone 12 lbs.
Well Done to Everyone - Have a good day .
You are having carb cravings hun. Mind u when I was eating too much protein, I was hungry all the time.26.05.2017
I was going to say no change but this morning the weight has gone up by .3 - which is nothing really and I had washed my hair which was still fairly wet - so I am going to say no change again this week.
Finding all a little frustrating and realising I need to look again at my diet and what I am eating and ways I can improve it - I am aware my evenings are my worst time, there are evenings where I simply just want to eat and eat and eat - this is when I really struggle because what I want to eat is all the things I should steer well clear of..........
With a long weekend ahead I am hoping I can try out a bit of baking and perhaps find some tempting recipe's that I can use to help when times are difficult and all I want to do is eat!
Wishing you all a really great weekend regardless of the weather.
2.3kg down this week, which makes a total loss of 13.5kg (just over 2 stone) - and also means I've lost more than 10% body mass.
That's great, you must be very chuffed with yourself
Only my mid section and a bit on forearms too. I wish we knew how to get rid of it? Mine flares up after walking and then I sit down or lie down. You?143.4, pretty normal weight, no edema to worry about, only the midsection, wishing it magically decrease in circumference.
Checking in after a huge walk in hot weather. 85.6 kg which is 0.5 kg down on the week. Closing in on my 84 kg target
Well done