Emma_369
Well-Known Member
- Messages
- 874
- Type of diabetes
- Treatment type
- Diet only
Morning all. A nice 2 pounds lost this week and my next milestone hit of a total of 4 and half stone lost
Start weight 15st 12
Weight today 11st 5
My next mini target is to see 11st 1 as I will then officially be in the healthy bmi range. Only just, but in it is in it. Beyond that I want to reach 5 stone lost but then think I’m done. Despite what the nhs tells me is ideal weight for my height, and 5 stone lost would see me at the upper end of their range, I really don’t feel I’ve got much left in me to lose. Don’t know if ‘heavy bones’ really exist but I’ve dropped 4 clothes sizes, am a comfortable size 10. Chest size dropped from 44” to 32”. I wish I’d done all my measurements at the start but waist is now 29”, hips 36”
Start weight 15st 12
Weight today 11st 5
My next mini target is to see 11st 1 as I will then officially be in the healthy bmi range. Only just, but in it is in it. Beyond that I want to reach 5 stone lost but then think I’m done. Despite what the nhs tells me is ideal weight for my height, and 5 stone lost would see me at the upper end of their range, I really don’t feel I’ve got much left in me to lose. Don’t know if ‘heavy bones’ really exist but I’ve dropped 4 clothes sizes, am a comfortable size 10. Chest size dropped from 44” to 32”. I wish I’d done all my measurements at the start but waist is now 29”, hips 36”