31.12
Weight still slipping, again due to a short bout of illness. Cannot remember ever being ill so frequently. Anyone know what leukocytes are? Infection fighters apparently. How do i get more? According to a blood test some months ago, I don't have any.
47.6kg
However my health concerns are minor, my father is ill in hospital. On oxygen and antibiotics, no diagnosis yet.
Hi
@SlimLizzy. If you do a search on here (forum and general info) you will find they are talked about alot.
They are mainly the liquids you lose if you vomit or sweat. Loads of commercial products on the market to replace them for holiday tummy bugs etc. They are vitamins and minerals you need daily to keep heart sparking correctly and hair/nails strong and shiny..... and more.
My friend has long covid and her B12 is very low so 3 inj in 6wks. She is improving. She's not diabetic.
Everyone seems knocked about from all the viruses going around. Damp air causes chest infections etc. Keep warm, well hydrated and eat heartily.
I wish you a healthier 2022. A prosperous one too.
Maybe your gut/intestines need investigating if eating well but it's not getting absorbed correctly? Keep us informed as when tired and unwell the last thing you feel like doing is cooking after shopping for specific ingredients.
Don't forget to take salt if sweating alot.
I'm 95kgs so I've added a few pounds but swollen tummy is bad at the moment. It's being investigated, hopefully. Also steroid injection just gives me a bigger appetite but I hv tools to curb it. I'm restocking my cupboards too. After the termines (kids) have 'eaten me out of house and home'. Ha ha
