ickihun
Master
- Messages
- 13,698
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Bullies
If I hv constant 4 and 5s on lower fat protein I lose weight because of the right calorie intake and low carb.12.5 stone today. Trying to put some weight back on as i do not look good at 12 stone or under. Trying 50grams of carbs a day and not mess with my bloods. Got another A1c to do soon so will see how that and my cholesterol is doing as well
Most dietitians base on calorie intake but they are now wise to type2 needing lower carbs and decent calorie intake. We are complex.
So i would be having higher calorie intake and less low carb if my sugars don't rise over 7,.8 where nerve damage is ment to occur.