LeafyArts
Well-Known Member
I am glad it is going down Ellie, it would drive me nuts to have oscillating results week on week, I take my hat off to you for persevering, that is half the battle really!
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Weekly weigh in - Fridays
- Thread starter Kyi
- Start Date
LeafyArts
Well-Known Member
I agree @JenniferM55 sticking with it is key. Sorry about the lack of a loss this week, hopefully next week the scales will cooperate!
Commiserations @MissMuffett I was able to get rid of the sweets I had bought for the trick or treaters, thankfully, otherwise I would have been very tempted too. I think my diet is mostly keto now as I have really cut back on the carbs and it is working well for me, so I hope you get good results over the next 7 weeks (is that all until Christmas? EEek!).
Commiserations @MissMuffett I was able to get rid of the sweets I had bought for the trick or treaters, thankfully, otherwise I would have been very tempted too. I think my diet is mostly keto now as I have really cut back on the carbs and it is working well for me, so I hope you get good results over the next 7 weeks (is that all until Christmas? EEek!).
callyandy
Well-Known Member
Well done you, hitting milestones gives a huge lift!
IanBish
Well-Known Member
Thank you. It does indeed.
bolingbroke
Member
better this week, 16st 13lb, finally got into the 16's, thats a total of 5st 8lb since i started to lose weight in 2016
MissMuffett
Well-Known Member
Wow @bolingbroke that is so impressive, well done 
IanBish
Well-Known Member
That's excellent! A long journey, but a very positive one. I'm hoping to be in the sixteens too by the end of the week. Fingers crossed.
LeafyArts
Well-Known Member
Wow, @aylalake this is a great weight loss in just 4 weeks, I am sure you will soon see the back of the remaining 30kgs!
@bolingbroke - congratulations on being in the 16stone range, that is wonderful and your overall weight loss is inspirational!
@bolingbroke - congratulations on being in the 16stone range, that is wonderful and your overall weight loss is inspirational!
callyandy
Well-Known Member
Awesome!!
aylalake
Well-Known Member
There are so many things that can account for the rollercoaster effect, such as the volume of water you drank the day before, the time of the month (for ladies), stress levels and much more.
Don’t beat yourself up, and maybe try measuring inches instead of pounds. You may be surprised!
bolingbroke
Member
another week another loss , 16st 11lb, thats a total of 5st 10lb since i started to lose weight in 2016
LeafyArts
Well-Known Member
That is a lot of crisps - well done on your loss this week, Callyandy!83.1 this morning (Thanks Ruby Tuesday (cat) for waking me! That 0.7 kg down this weekThat's 342 bags of Walkers (other brands are available
) crisps!
Commiserations @filly that must be so frustrating for you, I hope it improves next week.
Well done @aylalake - yes, there comes a point when it slows down, that is when patience is required - you are right about the inches though, and well done on feeling your rib cage, I still can't feel mine.
Woo-hoo @bolingbroke - that is brilliant, you are doing so well, it must feel so much better.
Well, I lost another 3lbs this week, which is quite a surprise as this week has been fairly stressful and stress usually messes with my system. Anyway, I will take it! I have been dieting for 6 months now and over that time I have lost 68.5lbs. Probably another 6 months at least to go though, le sigh.
aylalake
Well-Known Member
Oh my! That’s a huge weight loss in just 6 months, and a cracking good week’s loss!
IanBish
Well-Known Member
That's great - well done.
I, myself, have only lost a pound this week, but at least I'm in the sixteens!
MissMuffett
Well-Known Member
Lost 1.5lbs
Well done to everyone for sticking with it and posting your scores
You’re all winners in my book x
Well done to everyone for sticking with it and posting your scores
You’re all winners in my book x