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Hi all. I introduced the but not sure if i clicked send so here I am again.
Newly diagnosed on Monday with type 2.
I have been so good with food ever since but begining to wonder if Im doing it wrong still. Could I be eating too little? Im on metaformin but after research it may take time to kick in and help at all. Im so low and feeling overwhelmed.
My blood sugar after dinner was 11.5 …this was my menu today.
One slice sourdough toast with butter, small!
100 greek plain yoghurt
1 crackerbread with cottage cheese.
6 almonds
Two small greek chicken wraps, wholemeal tortilla with tomato and cucumber.
Is it too much carb still? Or not enough food overall? 960 calories.
Newly diagnosed on Monday with type 2.
I have been so good with food ever since but begining to wonder if Im doing it wrong still. Could I be eating too little? Im on metaformin but after research it may take time to kick in and help at all. Im so low and feeling overwhelmed.
My blood sugar after dinner was 11.5 …this was my menu today.
One slice sourdough toast with butter, small!
100 greek plain yoghurt
1 crackerbread with cottage cheese.
6 almonds
Two small greek chicken wraps, wholemeal tortilla with tomato and cucumber.
Is it too much carb still? Or not enough food overall? 960 calories.