Robbity
Expert
- Messages
- 6,687
- Type of diabetes
- Type 2
- Treatment type
- Diet only
No one here says you have to grill your food, frying is perfectly acceptable method for cooking your salmon & bacon - we've just been brainwashed into believing otherwise! There's nothing wrong with using and eating fats - they supply fuel for your energy and won't raise your glucose levels, unless you eat food that's both high in fats and carbs, but then it's actually the carbs you need to watch!im still frying my bacon and salmon,i hate grilled food ....
Robbity