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What have you eaten today? (Low carb forum)


Yes the pup is certainly a handful - 11st already!
My advent calendar contains pork scratchings and I’m thoroughly enjoying it - only 5g total weight per bag so work well as an appetiser when cooking dinner.
It’s probably just as well your Baileys fest didn’t last long, nothing good would have come of it!
 

Oh goodness! Up at 3:30 is ridiculous even for you! Not surprised you conked out at 6:30.
 
I’ve been round my daughter’s again all day today apart from quick trip home to get supplies and phone charger.

B: Coffee and cream

L: Fresh crab bought at the market on Fri with salad and 3 of the seedy crackers ( using @shelley262 ‘s adapted recipe) then 2 squares of @Goonergal ‘s cheesecake brownies.

D: The first meal from daughter’s new Instant Pot- 4 minute beef, it was a triumph and she’s really chuffed with her new toy. Had it with buttery cabbage and roast broccoli and a couple of glasses red wine.
Another lovely day.
 
The pure chocolate one and the toffees for me.

Yes the pure chocolate ones - they were rare if I remember.
Someone in my primary school once got a Club biscuit which was all chocolate - no biscuit at all. It was obviously a mistake at the factory but the rest of the class all nagged our mums to give us Club biscuits in our lunchboxes in the hope of getting a solid chocolate one.
 

Ooh that sounds delicious.

2 squares of @Goonergal ‘s cheesecake brownies.

Wondered where they’d gone.
 

Was the 4-Minute Beef her first meal from her IP, or the first you had had with hereer, from the IP? It's amazing how that works, is't it?
 
Hi all cooking day today in with all other to do stuff. Made lc lemon shortbread and herby crackers - a success with both see photo.
Feel I’ve been naughty eating wise but bgs very low all day so a winner
Breakfast bacon and egg plus wait for it my first spoonful of reduced sugar beans since went keto but small taste and bloods approved! So enjoyed them and will repeat experiment tomorrow to make sure - plus half a can left over! Mum loves beans so it was a treat for her that I thought I’d try!
Lunch herby crackers and cheese
Mid afternoon a lemon shortbread with coffee
Dinner brisket, roast veggies and glass red wine followed by lc lemon and lime mousse
Hope everyone has a good evening.
 
Evening all. No food to report - today has ended up being a fasting day (from a food point of view) as my throats just way too swollen to eat. I have however lost count of the number of cups of tea I’ve drank. And I already know that tonight is going to be a late one - when the insomnia comes it stays for around 5 nights before I crash and burn so I have several hours yet to drink even more.
Blood sugars all over the place (for me) with 6’s and even 7’s so whatever’s attacking my throat is doing a pretty good job of it! Tomorrow is a new day and it has to be better!
 
Was the 4-Minute Beef her first meal from her IP, or the first you had had with hereer, from the IP? It's amazing how that works, is't it?

It was her first meal from her new IP - I’d made it before and said it was brilliant so we sort of did it together. She asked for the IP for her bday after trying quite a few of my meals ( I got her one in the Black Friday deal you alerted me to!)
 

Emma that sounds horrible. The only good thing is that you will hopefully have shaken it off by Christmas.

Have you tried hot water with a couple of slices of lemon and a couple of slices of fresh root ginger? It’s quite soothing and comforting, without the drastic bg spike of honey and lemon.
 

The lemon shortbread and herby crackers look wonderful. Do you know if they keep well in an airtight container? I keep going to make stuff for Christmas, then it gets eaten.
 
Hello all, still catching up on everyone's posts as had family round for lunch today.

In the meantime, can I pick your brains??

Been reading a lot of articles on Metformin recently and whether it aids or hinders in the reduction of blood sugar. Reading a very interesting book at the moment by Dr Jason Fung entitled 'The Diabetes Code' which has raised further doubts in my mind. I take 500mg of Metformin twice a day and my GP is reluctant to take me off this despite the reduction in my Hba1c (don't get me wrong he is very supportive of low carb but is following the NHS line where you are slapped on medication at diagnosis).

Any thoughts or experiences out there? One of the quotes in the book is ' you can't cure a dietary disease with medication'. I'd really like to stop taking Metformin as it interferes with absorption of vitamin B12. I think this is what is making my feet so painful over the past few months (after a long spell of improvement) with the non diabetic neuropathy.

Thanking you
 
Bed 5.3 FBG 4.7. Hubby off to football early (they won). Boys were not too happy at missing swimming to go to Elf School at a National Trust property. Problem was missing out on Chocolate Santas which was easily remedied and they enjoyed Elf School. So a bit of a back and forward day. All cards are done an posted and I've been round the neighbours to hand deliver theirs. Tomorrow is the Aqua Ladies lunch so we'll see all the others who went off to different clubs when ours closed way back in April. Theres about 50 going.
Also got a T Shirt for No 2

https://www.amazon.co.uk/gp/product...age_o01_s00?ie=UTF8&customId=B075384WP3&psc=1

B. 2 97% pork chipolatas, fried egg, GF black pudding, santini tomatoes and 2 mini mushrooms. Tassimo Americano grande with a dash of cream.
L. Nothing too busy running back and forward.
D. A pork thing from Morrisons stuffed with pork sausagemeat, cranberry and onion and wrapped in Parma ham. Creamy mushrooms from M&S and sprouts stir fried with onion , bacon and black pepper butter.
Finished off the wee bit halo top with raspberries and blackberries with LC Baileys poured over it - Yum.
Oh and my usual campari and soda while dinner was cooking.
 
Hot shower, paracetamol and a warm bed called for. Take it easy. Hugs
 
Evening all...well, I might have had a couple of mince pies with coffee out yesterday...which led to an all out downfall that involved wine, crying over xmas films, and pizza...my name isn’t even Bridget..

Feel like poo today and serves me right...

My BG hasn’t been too bad i guess, 5.6 before dinner and 6.2 after (bacon sandwich...i need to have a word with myself
)
I had a stinking cold when i first started testing, not sure if that would have made my numbers higher...need to book follow up test, don’t really want to as denial is quite cosy but is on my to do list for tomorrow.

Have a lovely evening all
 
Don't think I'd have eaten them with a greyish layer
 
I'm about to do the same although I'm not really taken with either of the finalists. I may need another baileys to stop me throwing things at the TV.
 
Breakfast - hebba pap porridge with 40g coconut yogurt & 2 brazil nuts
Lunch - slice of homemade low carb coffee & pecan nut cake with a soya milk cappuccino
Dinner - veg stir fry with quorn bacon & Natto
Munched through the day - 15 smoked almonds, 50g cooked skinless chicken breast mixed with 15g Stokes garlic mayonnaise
1 cocoa made with Green & Blacks cocoa, erythritol & cashew nut milk
1370 cals, 35g carbs, 29g fibre
 
The lemon shortbread and herby crackers look wonderful. Do you know if they keep well in an airtight container? I keep going to make stuff for Christmas, then it gets eaten.
I’m hoping so! Don’t know how long they will last. The last batch of herby biscuits were fine today made two days ago but thought if they did lose a bit of crispness I could quickly revive in oven? Think lasting is more to do with how quickly they get eaten rather than how long in the container!!
 
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