I can't found the recipe can you repost it thank you ☆☆I have a few pancake recipes but this one is my favourite. They're light as a feather and brilliant with berries and a dash of cream. Hopefully you're OK with the ingredients.
One day I've got to try this porridge but does it taste too coconut.tty is that a wordBreakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee
So if a late breakfast is called ‘brunch’, what’s a late lunch called? ‘Linner’ or ‘dunch’, anyway I was delayed at an appt so I had it and it was: Greek yoghurt with coffee chia pudding and LC chocolate granola with a black coffee.
Dinner: chicken, lemongrass and coconut stir fry (no noodles) followed by SF jelly, cream and keto coconut and macadamia granola.
I guess it does a little, I use butter not coconut oil. I didn’t used to like coconut before going low carb, now I love it!One day I've got to try this porridge but does it taste too coconut.tty is that a word
That sure is several baskets of deplorables @annabell1. Fitting T2 management into that must be a nightmare.That's good he has been able to control with diet and his able to find something that works for him very happy to hear that. But I was taken back with what you wrote my sever pan ulcerative colitis nearly killed me 8 years ago I was so malnourished and my body was shutting down. I would love not to take medication biologics and my vitamins and other medications but unfortunately my sever UC doesn't listen. I also avoid a lot of foods due to UC so I understand about limiting food at one stage I tried only living on water but still had sever diarrhea 40 times a day so my life would be so much easier if only my UC would listen as I can be eating foods that are my safe foods for months then all of a sudden I'm flaring even on my safe foods. Yes there are times I eat something that may not be a good idea but when you eat food that is in the safe side even water and still flare it can be tough.
So thank you for writing the extra comment because I was a tad upset by your reply, but I do understand that you were only trying to help.
I've been thinking about buying an air fryer but still deciding! Was wondering what brand do you use. Oh and those lamb ribs look so good. YummoEvening all.
@SlimLizzy hope your husband’s surgery went well
@DJC3 a pound of pork and skipping the salad sounds like the way to go
@annabell1 your ribeye sounds good
Today was a TMAD.
Got very hungry and BG dropped very low before a lunch of - wait for it - bacon, eggs and cheese at the cafe near work
Dinner was air fried lamb ribs that had been marinated in olive oil, garlic, salt and thyme. Yum.
Have had a brainwave in relation to the air fryer - fat head/carnivore pizza would likely be far more crispy done that way. I feel an experiment coming on.
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Mmm ok butter good tip will have to tryI guess it does a little, I use butter not coconut oil. I didn’t used to like coconut before going low carb, now I love it!
That's good he has been able to control with diet and his able to find something that works for him very happy to hear that. But I was taken back with what you wrote my sever pan ulcerative colitis nearly killed me 8 years ago I was so malnourished and my body was shutting down. I would love not to take medication biologics and my vitamins and other medications but unfortunately my sever UC doesn't listen. I also avoid a lot of foods due to UC so I understand about limiting food at one stage I tried only living on water but still had sever diarrhea 40 times a day so my life would be so much easier if only my UC would listen as I can be eating foods that are my safe foods for months then all of a sudden I'm flaring even on my safe foods. Yes there are times I eat something that may not be a good idea but when you eat food that is in the safe side even water and still flare it can be tough.
So thank you for writing the extra comment because I was a tad upset by your reply, but I do understand that you were only trying to help.
@Brunneria Predictive text can be hilarious. Leftover burglar makes it sound as if you eat them frequently.
07-10-19
seems we were right to be worried about the phone call. We were given the wrong number... after a while spent on google decided would be quicker, and less stressful, to drive to the hospital and ask. We have to be there at 7.30am.
food today.
coffee with cream
more coffeewc
a croissant and then 2 eggs scrambled with butter.
lunch, soup and a small piece of baguette, tea
tea, more tea.
mrSlim is not eating, cant be bothered to cook, had chunk of cheese and later glass of wine.
I can eat this way just can't be enthusiastic about it.
hi Ian, no problem with the food, mine is more a lack of enthusiasm for cooking in general. Used to have lot of sandwiches, pasta and rice. Now finding the need to cook proper meals all the time a bit wearing. Add to that MrSlims dietry requirements ( almost oposite of mine)and it gets really complicated. Lot of the time i just dont want to be bothered.
I've been thinking about buying an air fryer but still deciding! Was wondering what brand do you use. Oh and those lamb ribs look so good. Yummo
I understand how you feel @SlimLizzy I used to enjoy cooking - mainly because I enjoyed seeing other people enjoying what I had made. I always said that, if I were to be left alone, I wouldn't eat much because I couldn't be bothered to prepare food for just me. That actually happened before hubby died because he had to be nursed and tube-fed for the last 2 years of his life. I stopped cooking and ate bread, anything quick and easy etc. Then, of course, realised the damage I was doing and investigated lchf. Trouble with lchf is, it means making meals with real ingredients and spending time on it. I try to minimise that by making large batches of stuff for the freezer and then just getting it out when I need to eat. I do keep trying new foods, but things often end up being passed on to No 2 son's dogs, so I wonder if it is worth bothering making the effort. Thank goodness for the freezer (currently no room left in it, so I have to start eating some of it).
When I was younger, I didn't mind making several different foods at one time - one son was vegetarian, the other vegan and allergic to most foods, hubby loved veggies and potatoes but liked to have a good piece of meat with them, father liked his good old fashioned English meals and his puddings. Juggling was normal then. I guess I'm too old for all that now. Wish I had a magic wand, or a robot, to make lchf meals for me as and when I wanted them. But this is the real world.
No problem.I can't found the recipe can you repost it thank you ☆☆
Evenin’ All,
B: LC hot choc, rapidly followed by a muffinless MacDonalds breakfast thing. Turns out Mr B has developed a taste for them. Dogs got one of my pattys.
L: not needed!
D: last portion of jamalaya. Must make more. Loved it.
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