You can come with me and get a 500 ml baggie of iron infused into you next time I get one done, saves taking pills.My iron levels have improved, just need to complete the last 10 days worth of tablets then have my iron rechecked when I have my diabetic review bloods in May.
Hey I have now go a notion for some nice warm comforting tomato soup - how do make it and does it raise your BS much?I had an experimental meal of runner beans and hard boiled eggs mashed with butter yesterday. Was OK, but what I really wanted was tomato soup, which I told myself was ridiculous because I'd already had tomato soup for 6 or 7 days in a row.
Anyone ever heard of a cold lasting for almost two weeks with one of the main symptoms being a sudden and very strong love of tomato soup?
So today I gave in again, and made another pot of tomato soup.
I must say, I'm getting closer and closer to making the perfect little meatballs for in the soup!
The soup made me happy again, and I'm left wondering when this sudden love of tomato soup will just as suddenly change to never wanting tomato soup again, this really is ridiculous!
Still, nothing wrong with it from a nutrients point of view, so who cares if I eat tomato soup all the time!
I'll give you the recipe tomorrow, when I'm not on my phone!Hey I have now go a notion for some nice warm comforting tomato soup - how do make it and does it raise your BS much?
Here you go:Hey I have now go a notion for some nice warm comforting tomato soup - how do make it and does it raise your BS much?
I still have the same car as when I got the goats, almost two years ago, so I can show you the picture from when we got them! And of course I'll share a new picture after this adventure.@Antje77 I would very much like to see a picture of the goat in the C3. How easy will it be to actually get the goat into the car? I struggle to get my dog into the car sometimes and he is not horned or particularly large.
Here you go:
- Can of tomatoes (whole or cubed) or passata (Just look for either the cheapest or the one with the fewest carbs. Often this will be the same can)
- 1 onion, finely chopped
- some garlic cloves
- small can of tomato paste
- Stock cube (I use the vegetarian 'garden herbs' variety)
- water
- cream
Optional:
- bay leaf
- dried green herbs, thyme or rosemary or such
- some finely cut sundried tomatoes in oil
Of course you can use fresh tomatoes as well if you like, but they're expensive at the moment, it's more work, and besides I like the soup as it is.
- fry onions until soft
- add finely chopped garlic
- add tomato paste and fry a bit more until the garlic is tasty
- add tomatoes/passata, water and stock cube
- use stick blender if you used tomatoes instead of passata, although I like to have some cubed tomatoes in my soup, sometimes I add some of those afterwards.
- add herbs and little meatballs if you want meat in your soup, and let simmer for at least 20 minutes.
- add cream generously
You can make meatballs any way you like of course, but after some experimenting I liked them best this way:
- minced meat (I used half pork, half cow)
- 1 very finely chopped onion
- garlic
- 1 egg
- salt or soy sauce (which I used because I couldn't find the salt)
- spoon of Indonesian sambal badjak, which you won't have but I'm sure you can subtitute for something else to add some flavour)
- Two spoons of green pesto
This makes a rather soft mix, so I fried the little meatballs shortly in a frying pan to have the outside stick together before adding them to the soup, worked remarkably well!
I still have the same car as when I got the goats, almost two years ago, so I can show you the picture from when we got them! And of course I'll share a new picture after this adventure.
That time, getting them in the car was a nightmare. We didn't know the goats yet, so the obvious thing to do was to get the car as close to the goat stall as I could, and have the previous owners handle them, as we expected them to know how to handle their own goats.
They obviously didn't!
They tried to catch them for 20 minutes, and every time they had one they let go of it again because they were actually scared of their own goats. This of course drove the goats into a full blown panic, jumping up against the walls, not a pretty sight.
Thankfully my friend stepped in, and just grabbed one of the goats by the horns and wrestled it to the car, where we could lift it together. Same for the second goat.
This time I have a better plan!
I'll simply take a bucket of sweet food and rattle it so he'll follow me to the car, which shouldn't be a problem. He's also fine with being cuddled while eating, so that's what my neighbour and I will do, and then we'll lift him in a sudden move and have him in the car before he realises something's off!
Or at least, this is the plan.
Last time they seemed to enjoy the car ride, so I hope it will be the same this time.
Just chuck the piece of chicken you want to eat in the frying pan for a couple of minutes to reheat right before eating so you'll have warm chicken with your salad!Only problem, thinking about that, is that the day and the house are both very cold and cold chicken salad doesn't really appeal.
Brilliant story! https://www.diabetes.co.uk/forum/th...ten-parallel-chat.177870/page-75#post-2469122Shan't take up space on this thread with the story, but I might put it on the parallel thread.
Just chuck the piece of chicken you want to eat in the frying pan for a couple of minutes to reheat right before eating so you'll have warm chicken with your salad!
You can even fry the cucumber and tomato together with the chicken and have it together.
Brilliant story! https://www.diabetes.co.uk/forum/th...ten-parallel-chat.177870/page-75#post-2469122
@Goonergal your food looks fab. Did you mix equal amounts of butter and choc? I’m definitely copying this.
so glad you have a new home for your lonely goat @Antje77
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