Day 1 of Week 2 - I lost 5lbs over the last weekFBG very high as I had another wakeful night with the new dog.
Today:
Breakfast: Nothing
Lunch: Mug of Bovril (going to try chicken Bovril this time)
Dinner: A lamb hotpot made with a butternut squash topping - and steamed kale
Well done you.Day 1 of Week 2 - I lost 5lbs over the last weekFBG very high as I had another wakeful night with the new dog.
Today:
Breakfast: Nothing
Lunch: Mug of Bovril (going to try chicken Bovril this time)
Dinner: A lamb hotpot made with a butternut squash topping - and steamed kale
Thank you for the heads up on that. Yes, irs got MSG - I think I'll just have normal beef bovril. I've been surprised at how good it is for getting rid of the afternoon shakes while I'm fasting like this.Checkout the ingredients of the chicken bovril... last time I looked, the beef one was OK, but the chicken one had Monosodium Glutamate in it.
You may be fine with MSG, but it gives me a headache and I get very thirsty and retain water.
Isn't FBG annoying?? Anything and everything seems to affect mine. I had slowly got it down from 7.6 to 5.1 over this last week of the Blood Sugar Diet and now, on the both mornings since the new dog moved in, its gone right back up to 7.6.Well done you.My FBG is only just starting to come down after the spikes. Daytime reverting to normality so I suspect there was a lurking bug the last few days. Was 8.2 this morning having been 9.8 last night. I guess it wasn't the chocolate Red wine that kept it level the night before then? Boo
I noticed the Recipe for fathead crackers yesterday when I was checking their recipe for fathead pizza. Are they crunchy?Hello. Full of cold and eating oddly today.
B. Red berries and Greek yoghurt.
L. Sliver cheese
S. Camambert and walnuts. Pomegranate pot.
I wanted something tasty. I made fathead crackers for the first time. They really are delicious!! Wow
I noticed the Recipe for fathead crackers yesterday when I was checking their recipe for fathead pizza. Are they crunchy?
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