Just had a square of 85% to finish off dinner. Hoping for a good reading in a couple of hours.
Continuing the saga of Lindt 90% in the interests of scientific research I waited before consuming 2 squares of lindt. Late afternoon my body is usually looking for food and I usually get a slow rise until dinner. I was at 5.4 and had 2 squares of lindt. Just checked and I'm now at 5. This stuff is better than Metformin for me!
Flatties NOT fatties- auto correct strikes again!Figures today were 6.2 bed FBG 6.7 and pre breakfast (which was brunch) 7.1.
This was unheard of. If I didn't eat breakfast quickly I'd rocket to the 9's and 10's even - not happening now.
B/L boiled egg, lettuce, 2 vittoria tomatoes, 1 Slice M&S extra lean corned beef and 1 Slice thin boiled ham, bacon bits and helmanns. Tassimo morning coffee and a dash of cream.
D. M&S cajun chicken flattie (these are new in and they have loads of different fatties. Really nice) and aubergine and courgette parmigana.
Haven't made a parmigana for ages. Really enjoyed it.
Before dinner I had 2 squares Lindt 90% which yet again dropped the BG.
Seems there is something in this dark chocolate and BG
http://www.diabetescare.net/authors/clara-schneider/delicious-dark-chocolate-and-diabetes
How interesting!! So.... 20g of 70% does all sorts of good things to us (and it tastes good!)
And there is my problem. I rarely ate the stuff pre-diagnosis, save for the high priced high quality product from a local artisan choclatere. Now however, I cannot leave it aloneSeems there is something in this dark chocolate and BG
http://www.diabetescare.net/authors/clara-schneider/delicious-dark-chocolate-and-diabetes
You must be exhausted. Will you be able to get a nap this afternoon?
Just had a square of 85% to finish off dinner. Hoping for a good reading in a couple of hours.
I use a Portobello mushroom as a half 'bun' with a burger. I keep meaning to have a go at the Diet Doctor rolls. I know I couldn't eat that many carbs in one go now. Wonder if the lindt 90% would help on the back of it?Cheese omelette and mushrooms
Smoked salmon, mushrooms, avocado and mayo
Lidl Chicken/Turkey Frikadellen burger in a Lidl roll with 5 celeriac chips and some broccolletti in cream (12g carb for the burger and 10g for the roll will make it quite a high carb intake for me today - results may be interesting!)
Hello
B. Raspberries and yoghurt
Gardening all day today
L. Camambert and walnuts
D. Smoked haddock and salad. Strawberries and cream
Yes I do have a pomegranate pot.
L: Home made chilli burger, bacon, brattie and salad
D: Smoked salmon, homemade coleslaw and new pots in butter
Now I have the nibbles :O A few nuts and 4 squares of 85% Coop choc and its not even bed time
I think it's a type of German sausage. I may be wrong but I'm sure hubby referred to them and he worked there for 3 years.What is brattie?
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