steak and onion + mushrooms
Whats that made out of Brun', and what does it taste like.followed by brisk dogwalk
B: Two slices of grilled halloumi and a tomato
L: Chicken and Salad
D: Hubby wanted a takeaway, I wasn't keen, but went with it and made a reasonable choice. Instead of having a main, I had a tandoori chicken starter, aloo paneer, and a salad. It was wonderful. My bs was 8 two hours afterward, which is very decent for me.
Today's mission is to find some ingredients to make some low carb savoury breakfast biscuits. I'm thinking ground almonds, chia seeds, cheese, maybe some olives dotted in there? Not sure how it's going to go yet.
That Lindt 90 is addictive!Breakfast: Home made greek style yoghurt with a few raspberries
Lunch: Tuna mayo salad
Dinner: Planning to have pork chops with green beans, cauliflower and roasted celeriac
Snacks: Couple of squares of Lindt Excellence 90% Cocoa Chocoloate
Saturday...
Breakfast: Paleo Porridge with 40g blackberries
Lunch: 2 slices ham, one boiled egg plus tomato, lettuce, radish and cucumber from my garden - and a tablespoons of Hellmann's
Dinner: Mr Chook's splendiferous rotisserie chicken (done with Indian spices), dip - and yet more salad from the garden
Drinks: Coffee with brekkie and mid morning then sparkling mineral water all day with a naughty glass of red with dinner
Following your 800 cal plan with interest @Chook do you find you are able to build in enough fat to keep you full?
I just like the fact that it lowers my BG. Only 2 squares mind, any more doesn't have the same effect.That Lindt 90 is addictive!
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