- Messages
- 11,344
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Hi all - after 7 months in the wilderness initiated by Christmas and perpetuated by my inability to stay away from Carbs I am back!! Dipped my toe in the low carb meal camp again last week but blood sugar failed to respond so I decided to sulk and have a couple of Ciders at the weekend! Yesterday I started again but cheated with a brown bread roll when I got home from work as I was starving (why is it that all the best snacks are carby ones!)
Anyway, today I woke up with a 7.1 (yay!) and so am now enthused to continue but I need some ideas for less monotonous meals - breakfast seems to be eggs all the time, occasionally bacon (still worried about cholesterol though!).
Breakfast - Cheese Omelette
Lunch - Tuna Salad (but forgot the dressing so a bit plain!) - tested before and go a 6.1 (yay again!)
Dinner - will be chicken and roasted veggies
Snack - Glass of red with a square or two of 70% chocolate from ALDI
What would you like to eat for breakfast? That way we can resist suggesting you have, say, beef madras, if that's not your thing.