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What have you eaten today? (Low carb forum)

Hello. I had a good start to the day as posted earlier.
D. Fish in butter sauce with a small amount of potato and peas. It wasn't perfect but it could have been a lot worse. I am feeling a lot happier with the day.
 
FBG: 4.8
B: Coffee with Lactofree
S: Coyo with chia seeds, flax and pecans
L: 2 scrambled eggs with chorizo, half a tomato, half avocado and feta cheese
D: 2 chicken thighs cajun style, half a baked aubergine, half a tomato, half avocado and feta cheese. 1 square 70% choc.
 
B: dried coconut, chia seeds and some lactofree cream. Mmmm

L: blt in cafe only had 1 slice o bread.

S: a lot of nuts. Too many nuts.

D: mutton mince with veg n spice with cauliflower cheese (made with 1 dsp of gram flour, I needed to thicken it)

Thats it folks...
 

The temptation to rips it's head off would be too strong.... so I don't think I'll be going there any time soon.....
 
B: chia et al, with blueberries, instead of rasps... they actually looked pretty good at local farm shop and the lass said I could try... so I did and bought some.
L: celery, olives, garlic, avocado and sauerkraut
D: bol, with small portion of twice cooked spag.... avocado, tom and artichoke salad dripping in EXOO... one glass of red and one coffee choc
Pre: 4.4
Post 5.4
be interesting to see what am is....
happy eating folks.
Hj
 
Hi to all. A recently diagnosed new member here.This thread has given me some great idea's to vary things.I now feel this will be sustainable,especially as I keep discovering new options daily.Haven't been very hungry today.Maybe the Metformin.

Breakfast : Coffee and double cream.Really enjoyed this as I just can't get on with unsweetened soya milk in tea.

Lunch : half a packet of pork scratchings and two tomato's.

Dinner : Toast made from half a Lidl high protein roll with loads of Lurpak two fried eggs,and 100g of Stornoway black pudding.Delish.

Snack : have roasted some pork shoulder keep pinchin bits out of the fridge.

Just a quick question, I bought some lactose free milk just for use in tea, does this solve the milk issue??

Cheers
 
B: three egg cheese omelette (planned a two egg one but got a double yolker!)
L: chia seed, coconut and raspberry pud. Redbush and vanilla tea.
D: cauliflower couscous with feta stuffed mushrooms. Chocolate orange almond cake.
 
hankjam said:
rump tails and hammered on red wine..... what is not to like? [/QUO
Click to expand...
Those rasps local then?
 
Hello
B. Raspberries and yoghurt

L. 2 rashers of bacon with a sausage, half a tomato and a fried egg.

D. (An odd mixture but very enjoyable) pork scratchings , antipasti selection of olives, sun dried tomatoes and artichokes and an individual portion of Brie. .
I have some raspberries and cream in case it is needed when watching the chefs compete in the British menu for the WI centenary meal.
 
No breakfast.
Lunch ham salad.
Dinner will be pork belly strips, baby potatoes and broccoli.
Snack handful of peanuts and sugar free jelly couple of strawberries and double cream
 
Today
B - 2 rashers bacon and a fat bomb
L - Chicken salad & an avocado
S - some macadamia nuts
D - Prawn & spring onion omelette, made with loads of butter.
 
B - spinach pancakes, bacon, fried eggs and some no sugar maple syrup
L - a couple of seed crackers with creamy runner bean and courgette soup
Snack - some peanuts
D - out for a meal at our local Indian. Had aubergine curry for starters, then a lamb ball curry (minus the chickpeas!) with sag paneer and cauliflower curry as sides.
 
B: chia seeds and stuff with blueberries... good.
11's black coffee, olives, cheese and almonds
L: olives, aubergine, gherkin.
D: haddock broccoli avocado/rocket salad, rasps and creme fraiche.

and ready for bed.... long day.
 
I thought I posted this yesterday... evidently I didn't...

FBG: 5.5
B: coffee with lactofree
Late Lunch: burger with bacon, cheese and green salad
D: yogurt, chia, flax, pecans
 
B: Coconut / flax bread & Philly
S: Teaspoon of almond butter
L: Bacon & avocado frittata with courgettes baked in herbs & parmesan
D: Will be haddock fried in ground almonds,broccoli / cauli mash, strawberries & cream

May have a bit of cheese tis evening
 
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