kateincornwall
Well-Known Member
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- Type of diabetes
- Treatment type
- Diet only
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- People who lie , animal cruelty , boredom and pineapple !
I see you are getting that on low carb, fats are the real filling bit,Breakfast: Grilled bacon, tomatoes and mushrooms, scrambled eggs
Lunch: Almond bread with butter and marmite, chunk of strong cheddar
Dinner: Cauliflower and broccoli baked in coconut oil, ginger, garlic and chilli. Turns out this is not filling, so then dipped almond bread in remains of the oil Then berries and yogurt.
I've seen those Lloyd Grossman jars. They are much lower carb than most of those ready sauces. Was it nice?
Can I suggest we sticky the old thread that has been locked? My reasoning is that it had a bucket load of good ideas that as a newbie to me was invaluable. I think a lot of good suggestions will be lost to new members which will be a shame.
Hmm I had a green smoothi of kale, half pear, ginger, parsley, 50grm of cucumber and two celery sticks, 1 tble spoon apple cider vinger, only juicing once a day now to loose a stone.. Dinner will be mushroom and spinach omelette.Share what you've eaten today with the rest of the DCUK community and maybe steal a few ideas for yourself!
Please remember that this is the 'Low Carb Diet Forum' and that this thread isn't for low carb debates
WelcomeHmm I had a green smoothi of kale, half pear, ginger, parsley, 50grm of cucumber and two celery sticks, 1 tble spoon apple cider vinger, only juicing once a day now to loose a stone.. Dinner will be mushroom and spinach omelette.
I like the Lloyd Grossman sauces too - the lowest carb seems to be the puttanesca
Thank you. As much as I dislike the daily mail, that was useful. I like the idea of substituting veg for the heavy carbohydrate pasta, rice and potatoes. Have tried to slice thinly veg like courgettes, but this Spiraliser contraption looks like it could make life so much simpler.
yes it is, I normally get three to four glasses, of juice out of it... so I can last till lunch time and I don't feel like snaking in between.Welcome
Your smoothie sounds delicious. Is it quite filling?