ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Tuesday ...
Breakfast: Two double espressos with cream and xylitol.
Lunch: Nothing.
Snack: Three mini babybels, a few almonds.
Dinner: Two pieces of homemade low-carb flatbread with lamb, hummus, onions, cilantro and yoghurt-sesame-cucumber sauce. One small home-made low-carb peanut butter cookie.
Late-night snack: About 40g of 85% chocolate.
Breakfast: Two double espressos with cream and xylitol.
Lunch: Nothing.
Snack: Three mini babybels, a few almonds.
Dinner: Two pieces of homemade low-carb flatbread with lamb, hummus, onions, cilantro and yoghurt-sesame-cucumber sauce. One small home-made low-carb peanut butter cookie.
Late-night snack: About 40g of 85% chocolate.