Eran Sagal in a TEDx talk shares his research study on 1,000 (healthy) people over 1 week.
Although this is from July 2016 I had never seen it before, but it matches with the collective experience of us T2 Diabetics - that there is no single best diet for everybody.
Although this is from July 2016 I had never seen it before, but it matches with the collective experience of us T2 Diabetics - that there is no single best diet for everybody.
