Lamont D
Oracle
- Messages
- 15,958
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- I do not have diabetes
Confirmed again dairy makes me insulin resistant. Had a few bites at a party yesterday, less than an ounce, and popped up and insulin isn't doing its thing as usual. Again, one bad meal equals 3 bad days. I don't think it will be three but annoying anyway.
I too love mushrooms and onions. I eat a few pistachios and a few pinches of pumpkin seeds but nuts can make me IR as well so I limit them.
I too don't go mad with veg but I do need some with each meal.
What is black pudding????
It's a form of blood sausage that's popular with us northerners!
Great with a fry up of bacon, eggs, mushrooms, onions! And of course tomatoes!
My favourite breakfast if I have a day off!