a few days out of the loop so to catch up. mon 6.6 tue 5.6 wed 6.0 today 6.1 trending up this week, i think because the previous week it was all mixed up travelling to wife's friends to baby sit cats and just eating what was available..(cheeky takeaways..poor me. ) this week trying to stabilise, before we head off to cyprus on sunday (belated 60th gift form missus..she can NOT resist a bargain whens she hunting flights etc . ) @johnpol , good luck finding the right way to deal with the eye op.. for all suffering the angst of higher numbers, i pray they lower to what you could consider acceptable, soonest. and i suppose the silver clouded lining is you KNOW they are higher because you ARE monitoring and can take some active steps to lower, or at the worst explain away the high..(usually ) @SaskiaKC ,,GREAT news on the move..( now it's all the stress of what to buy to help furnish/decorate, etc.. ) @ianpspurs , belated birthday greetings...good luck fighting off the hordes once they find out the leaving bash involves so MUCH free liquor. ( Though do like the idea of an easter egg hunt... so volunteers to house sit are numerous. put me down as interested . ) on an added note the old bluetooth smart scales going well. Just one mishap. noticed i've been slacking in my weight loss and it's risen up a lb or two. so been trying to make inroads and cut back/monitor better. Of all the matrix's involved the Bone Mass and Viscireal fat have stayed constant as you'd expect i suppose. Now bear in mind the language used while english i do believe is from a slightly chinesey english aspect, so COULD be over alarming......IF taken at face value. Other day, was a bit 'Bunged' up toilet wise. but weighed myself as you do. report came back that Visceral fat is up in whole number by ONE (no fractions or % with that baby) ...with advice to Go to Hospital (*DANGER DANGER).... Well luckily i kept a cool head, had breakfast and then 'used' loo.. weight dropped ..and Visceral fat back to usual score, with a caution to move more .walk, sleep etc..result. so all's good ..and as with meters, it gives me ample warning of rising / dropping scores so i can take action soonest. *My wording not the smart scales. Have a good day all.