I do enjoy a good alto. I am very fond of the French lady Nathalie Stutzmann check her out on YouTube especially some of the music with counter Tenor Philippe Jaroussky.
The artists dilemm, still worked out fine though in my eyes.
Funky Nut Cashew Butter - I could slather it all over me, but have a teaspoonful on occasion instead. ....
This Ian did, but with Marsalla - like a zabaglione for beginners! I still love it, now without the sponge fingers
No. Parishes food to make me eat and bribery if I ate a whole meal.
I would recoil in horror from that. It really is good we are all different as so much wonderful food has been created. In general my sweet spot is raw and either straight off the tree/plant with sun on or within 20 mins of picking. Another reason why this move is hard for me.This Ian did, but with Marsalla - like a zabaglione for beginners! I still love it, now without the sponge fingers
Did read that thread too @Krystyna23040
) Seems they might be a no-no,)
Hope that's not a euphemism..
Congratulations all round. Whitney McHouston - who knew old Sam went to Scotland.?
.
Don't worry, as the Welsh might say, there wasn't a welcome in the hillside...Hope that's not a euphemism..
Cracking picture.
Congrats on a job well done
best wishes flights go to plan
Whoa - sounds like an SAS training course. I hope you're doing ok and it's all helping ...Morning team BG.
Still cycling the 7 fbg numbers looking for the right access code to McGarrett plains.
Update on physio.
Video link ended up as a mobile call ( no one sent link )
Went well
Most exercises I can do, so new ones now issued.
All going well but have two issue particularly.
Balance and descending steps
Seems balance is a whole body experience.
Sight, sound, nerves, etc.
I see it as an autopilot, where the brain is auto correcting the body constantly to compensate for shifts etc
My right leg worst, so new exercise is both feet flat on floor, then up on tip toe, eyes open and eyes closed....hold 30 seconds plus.
Repeat with single leg...
Simples, right
And stairs, I don't have enough movement/stretch in right ankle, so I can clank down steps, a little out of control.
Exercise is
Place toes at skirting board, press knee to wall.
Then inch back 5 inches repeat.
Lefties does as it's told, but rightee...jeessh
Just doesn't want to touch wall no matter how close ..
So that's me set until the April session.
Have a good un all.
Slow but progressing even if the air turns blue, as I suspect, whilst you are persevering with the exercise.Morning team BG.
Still cycling the 7 fbg numbers looking for the right access code to McGarrett plains.
Update on physio.
Video link ended up as a mobile call ( no one sent link )
Went well
Most exercises I can do, so new ones now issued.
All going well but have two issue particularly.
Balance and descending steps
Seems balance is a whole body experience.
Sight, sound, nerves, etc.
I see it as an autopilot, where the brain is auto correcting the body constantly to compensate for shifts etc
My right leg worst, so new exercise is both feet flat on floor, then up on tip toe, eyes open and eyes closed....hold 30 seconds plus.
Repeat with single leg...
Simples, right
And stairs, I don't have enough movement/stretch in right ankle, so I can clank down steps, a little out of control.
Exercise is
Place toes at skirting board, press knee to wall.
Then inch back 5 inches repeat.
Lefties does as it's told, but rightee...jeessh
Just doesn't want to touch wall no matter how close ..
So that's me set until the April session.
Have a good un all.
Cheers mate
