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What was your fasting blood glucose? (full on chat)

@gennepher yes - sleep and then relaxing in the garden watching the birds sounds like the perfect restorative combination.
 
I love salmon with crispy skin and avocado. Friday is always smoked mackerel and avocado day for me. Then salmon and avocado another day.
I always knew you were a lady of impeccable discernment. Mr K won the lottery of life when you finally agreed. Yes, I know, do not covet Mr K's wife The workhorse of my menu is mackerel and avocado salad - often 5-6 days a week. My mackerel comes from tins, in EVO, I can't/won't risk bones - drive me insanely angry for days.
 
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I do like your painting.
 
Thank you very much @ianpspurs
 
Alas we do not have PALS in Wales.
That is just an England thing @jjraak
However, we do have an advocacy service, which I have used on numerous occasions...
Others do have same/similar difficulties, and many don’t want to complain in case they rock the boat. Which is where I come in and tread where angels fear to tread. But unfortunately, once the advocate has been (sorted stuff) and gone, things relapse to where they were before.This has happened many times.
Thank you for your helpful post @jjraak
I waited until I got home before I had my meltdown....
 
I may not lurve LC food but food for thought is a much more tasty dish. I have lived in London but a generation ago and only briefly visited The North to play cricket or for a wedding. East Anglia seems to suffer from the pull of London, Cambridge and Norwich. Small market towns declining with only charity shops, Costa/Starbucks and empty shops that were once family businesses. Interesting times - Pret opening eateries in Tesco! - won't be in small, market towns. Ultimately, neither Johnners nor the "will of the people" will decide what post COVID looks like. Big business, mainly Uncle Sam's, and the law of unintended consequences will do that thank you IMHO.
Edit: For London, read anywhere with a Russel Group Uni.
 
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Brilliant little sketch, and those tiny people @dunelm
I like it very much.
I get lots of ideas from you which I am storing in the prospective painting file in my head for when I finally get round to painting postcards for my postcrossing...
Thank you @gennepher - yes, I think these type of paintings would sit well on postcards
 
We can’t be having ready to eat posh sandwich outlets oop north upsetting Greggs sausage rolls and pies - whatever next, low carb food?
 
We can’t be having ready to eat posh sandwich outlets oop north upsetting Greggs sausage rolls and pies - whatever next, low carb food?
You'll be gentrified like it or not. Johnners needs the dosh in brown envelopes. The first one will be in that well known Northern town, Kensington
 
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Thank you very much @Krystyna23040
 
Hugs and winners. art from you soul always the best art. I hope today is kinder to you.
 
A smashing mountain scene. Scale with lots of depth, colour is good and works well added to front.

Enjoy the day with the girl in the bubble.
 
Nor here in the midlands, home of Faggots and Peas and also now the West Midland version of Indian Curry.
You will be levelled up whatever you say. The will of the "wrong kind of people" for the Blue Team won't get in the way of The Eton Rifles. Faggots will be Gayettes de Provence and mushy? peas will become Guacamole (à la Mandelson - allegedly.)
 
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A smashing mountain scene. Scale with lots of depth, colour is good and works well added to front.

Enjoy the day with the girl in the bubble.
Thank you @Muddy Cyclist - girl in the bubble has already spoken to several water birds, pigeons and taken a very slow toddle down the promenade, holding on to Mrs Miggins with only one hand - progress at it’s finest.
 
Hi Ian,
I used to like fresh mackerel. If you get them fresh, de-boning seems to work ok.

They used to be a cheap fish to eat and full of the right kind of oil.
D.
 
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