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What was your fasting blood glucose? (full on chat)

Interesting.

Major shame he wasn't so forthright IN authority
If he can't play, he wants his ball back

As for Evil Bungle
"Borrowed time” springs to mind
Dishy does seem more astute. Twice in a week he has outwitted Wooster. For normal people that would be embarrassing.
 
Morning from the London crime scene.

Sensible govt missing this morning, police are investigating..

Fbg up in the 7's

A free night, Madame with g/f's near Brighton.

A film, a beer or two . self inflicted.

Slight set back on the rehab

Took dog out other night ( loaner, not ours)
Felt good

So good I was doing some stretching, getting the knees ankle etc warmed up.

Tried a little GENTLE tip toe-ing...ok
A tiny bit of running on the spot ok.
Maybe a VERY gentle jog ?...ok..

Ouchey, ouchey.

Last day or so ankle slightly swollen & achey

Think I'll stick to stretching and give the more vigorous stuff a months rest

Slightly depressing, was feeling SO good & confident....brought back down to earth with a resounding bump

No bad thing if the ankles not ready yet

Work. Mmhh

Lady I work with got pinged this am.
Only 4 of us running office.

HO now scrambling to find staff to fill 10 days of quarantine.

Wondered why anyone still has the app on their phone ?

So unfit for purpose now it's a free for all, in 10, 9, 8, 7.....
 
Hug for the rehab setback. It is a marathon not a sprint as the saying goes. There may be trouble ahead with The Lady in the boot. Take it easy - summer anthem for people of a certain vintage JB is better IMHO. Lyrics
 


Hugs for the set back @jjraak
 
Great news on P.E. and Dawny. Enjoy Sheringham Park, we must go but probably next year. Early start and shade sounds just the kind of common sense one expects from Mr K. Young hot head like yourself did so well there
Mr K is sensible. He decided that there was no way we could have our coffee after the walk as the tables were out in full sunshine and it would have been much too hot for the dogs.

So sadly he didn't have his National Trust sausage roll. From tomorrow the tables are back under shade in the courtyard so at our next visit all will be well - unless we are back in another lockdown.

The walk was lovely, and it was so cool under the trees. Sheringham Park is definitely our favourite National Trust place.
 
Could have driven round to this place for a coffee and sausage roll - queen's cousin owns it - Cley smokehouse is also spiffing. 8 miles from Sheringham, not far for an upmarket sausage roll for the poor chap. Near Salthouse which used to have an amazing coffee van on the beach at weekends. Really good foodie area. Do your dogs like the sea? Ours do the last two weren't so keen.
 
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Poppy likes the sea - Archie not so keen. An upmarket sausage roll would have been ideal for Mr K. The food at Picnic Fayre looks delicious
 
Poppy likes the sea - Archie not so keen. An upmarket sausage roll would have been ideal for Mr K. The food at Picnic Fayre looks delicious
When it is safe L/we shall return to Walsingham then drive round that way. Julie likes their bread
 
Not good

Wife's family

Her uncle triple by pass, been shielding since start ..

Met up for final in pub

13 now got lateral flow positive, AND symptoms .

Not sure how many registered result but none as I know got PCR tested

Wonder how common that is and should we almost double case numbers if it IS common ?

Any way most low grade symptoms taste smell etc, uncle Rough but now saying feels like he's getting better. Next few days will tell

Leaves us in slight limbo

My aunt's funeral Friday
Missus and steph had limited contact
But had spent time with some individually

Be looking closely at the next few days before making firm decisions

Take care, this wave is much quicker & easier to transmit
 
Btw anyone here know how muddy is doing
Been away a while ..

Hope all is well
Liked his posts
 
Fabulous - I’m liking these illustrated Popeye adventures - must download the app and have a play with it
 
Good at 9.15 and Apéro all good - news may spread - will others join in?
 
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