What was your fasting blood glucose? (full on chat)

[ianpspurs]

Interesting.

Major shame he wasn't so forthright IN authority
If he can't play, he wants his ball back

As for Evil Bungle
"Borrowed time” springs to mind

Dishy does seem more astute. Twice in a week he has outwitted Wooster. For normal people that would be embarrassing.

 

[jjraak]

And Doris :

This ladies NOT for turning .....

157 minutes later....

Starmers got his measure

 

[jjraak]

Morning from the London crime scene.

Sensible govt missing this morning, police are investigating..

Fbg up in the 7's

A free night, Madame with g/f's near Brighton.

A film, a beer or two . self inflicted.

Slight set back on the rehab

Took dog out other night ( loaner, not ours)
Felt good

So good I was doing some stretching, getting the knees ankle etc warmed up.

Tried a little GENTLE tip toe-ing...ok
A tiny bit of running on the spot ok.
Maybe a VERY gentle jog ?...ok..

Ouchey, ouchey.

Last day or so ankle slightly swollen & achey

Think I'll stick to stretching and give the more vigorous stuff a months rest

Slightly depressing, was feeling SO good & confident....brought back down to earth with a resounding bump

No bad thing if the ankles not ready yet

Work. Mmhh

Lady I work with got pinged this am.
Only 4 of us running office.

HO now scrambling to find staff to fill 10 days of quarantine.

Wondered why anyone still has the app on their phone ?

So unfit for purpose now it's a free for all, in 10, 9, 8, 7.....

 

[ianpspurs]

Morning from the London crime scene.

Sensible govt missing this morning, police are investigating..

Fbg up in the 7's

A free night, Madame with g/f's near Brighton.

A film, a beer or two . self inflicted.

Slight set back on the rehab

Took dog out other night ( loaner, not ours)
Felt good

So good I was doing some stretching, getting the knees ankle etc warmed up.

Tried a little GENTLE tip toe-ing...ok
A tiny bit of running on the spot ok.
Maybe a VERY gentle jog ?...ok..

Ouchey, ouchey.

Last day or so ankle slightly swollen & achey

Think I'll stick to stretching and give the more vigorous stuff a months rest

Slightly depressing, was feeling SO good & confident....brought back down to earth with a resounding bump

No bad thing if the ankles not ready yet

Work. Mmhh

Lady I work with got pinged this am.
Only 4 of us running office.

HO now scrambling to find staff to fill 10 days of quarantine.

Wondered why anyone still has the app on their phone ?

So unfit for purpose now it's a free for all, in 10, 9, 8, 7.....

Hug for the rehab setback. It is a marathon not a sprint as the saying goes. There may be trouble ahead with The Lady in the boot. Take it easy - summer anthem for people of a certain vintage JB is better IMHO. Lyrics

 

[gennepher]

Morning from the London crime scene.

Sensible govt missing this morning, police are investigating..

Fbg up in the 7's

A free night, Madame with g/f's near Brighton.

A film, a beer or two . self inflicted.

Slight set back on the rehab

Took dog out other night ( loaner, not ours)
Felt good

So good I was doing some stretching, getting the knees ankle etc warmed up.

Tried a little GENTLE tip toe-ing...ok
A tiny bit of running on the spot ok.
Maybe a VERY gentle jog ?...ok..

Ouchey, ouchey.

Last day or so ankle slightly swollen & achey

Think I'll stick to stretching and give the more vigorous stuff a months rest

Slightly depressing, was feeling SO good & confident....brought back down to earth with a resounding bump

No bad thing if the ankles not ready yet

Work. Mmhh

Lady I work with got pinged this am.
Only 4 of us running office.

HO now scrambling to find staff to fill 10 days of quarantine.

Wondered why anyone still has the app on their phone ?

So unfit for purpose now it's a free for all, in 10, 9, 8, 7.....

Hugs for the set back @jjraak

 

[jjraak]

Hugs for the set back @jjraak

Thanks @gennepher @ianpspurs for the kind thoughts.

 

[Krystyna23040]

Great news on P.E. and Dawny. Enjoy Sheringham Park, we must go but probably next year. Early start and shade sounds just the kind of common sense one expects from Mr K. Young hot head like yourself did so well there

Mr K is sensible. He decided that there was no way we could have our coffee after the walk as the tables were out in full sunshine and it would have been much too hot for the dogs.

So sadly he didn't have his National Trust sausage roll. From tomorrow the tables are back under shade in the courtyard so at our next visit all will be well - unless we are back in another lockdown.

The walk was lovely, and it was so cool under the trees. Sheringham Park is definitely our favourite National Trust place.

 

[Krystyna23040]

Ouchey, ouchey

It is so easy to overdo it. As @ianpspurs has posted - it is a marathon not a sprint.

 

[ianpspurs]

Mr K is sensible. He decided that there was no way we could have our coffee after the walk as the tables were out in full sunshine and it would have been much too hot for the dogs.

So sadly he didn't have his National Trust sausage roll. From tomorrow the tables are back under shade in the courtyard so at our next visit all will be well - unless we are back in another lockdown.

The walk was lovely, and it was so cool under the trees. Sheringham Park is definitely our favourite National Trust place.

Could have driven round to this place for a coffee and sausage roll - queen's cousin owns it - Cley smokehouse is also spiffing. 8 miles from Sheringham, not far for an upmarket sausage roll for the poor chap. Near Salthouse which used to have an amazing coffee van on the beach at weekends. Really good foodie area. Do your dogs like the sea? Ours do the last two weren't so keen.

 

[geefull]

good evening all

4.4 today

lowish carb gooseberry fool (custard version ) with lunch

hope your day is treating you well

 

[Krystyna23040]

Could have driven round to this place for a coffee and sausage roll - queen's cousin owns it - Cley smokehouse is also spiffing. 8 miles from Sheringham, not far for an upmarket sausage roll for the poor chap. Near Salthouse which used to have an amazing coffee van on the beach at weekends. Really good foodie area. Do your dogs like the sea? Ours do the last two weren't so keen.

Poppy likes the sea - Archie not so keen. An upmarket sausage roll would have been ideal for Mr K. The food at Picnic Fayre looks delicious

 

[ianpspurs]

Poppy likes the sea - Archie not so keen. An upmarket sausage roll would have been ideal for Mr K. The food at Picnic Fayre looks delicious

When it is safe L/we shall return to Walsingham then drive round that way. Julie likes their bread

 

[SlimLizzy]

OMG am so drunk, someone despite having water evry other drink. LC Sucks

 

[jjraak]

Not good

Wife's family

Her uncle triple by pass, been shielding since start ..

Met up for final in pub

13 now got lateral flow positive, AND symptoms .

Not sure how many registered result but none as I know got PCR tested

Wonder how common that is and should we almost double case numbers if it IS common ?

Any way most low grade symptoms taste smell etc, uncle Rough but now saying feels like he's getting better. Next few days will tell

Leaves us in slight limbo

My aunt's funeral Friday
Missus and steph had limited contact
But had spent time with some individually

Be looking closely at the next few days before making firm decisions

Take care, this wave is much quicker & easier to transmit

 

[jjraak]

Btw anyone here know how muddy is doing
Been away a while ..

Hope all is well
Liked his posts

 

[gennepher]

Fbg 6.7

Cat says too hot...
I agree...

 

[dunelm]

Good to read GIB is back on form.

Thank you @SlimLizzy

 

[dunelm]

Glad G in B is doing okay @dunelm

I like this painting with the trees drawing my eyes far into the distance...

Thank you @gennepher and pleased that you liked the trees

 

[dunelm]

Fbg 6.6

Photo collage of Popeye searching for shade. He vanished at one point, 5 minutes later still hidden where I cannot reach. Got some nice chilled jelly cat food for him. Placed it on the path, and he saunters out of his hiding place...
Why do cats like dirty water?
I have plenty of nice drinking water in the garden in various bowls and bird baths...

Now to find shade for me...

View attachment 50486

Fabulous - I’m liking these illustrated Popeye adventures - must download the app and have a play with it

 

[dunelm]

18.07
7.20am FBG 7.0 hmm. Lemon tea only for you Lizzy! And had better finish clearing up.
9.15 am BG 5.9
Apéro chez nous last night.
Did make an effort with LC nibbles
Goats cheese log slices topped with smoked salmon
Eggs and anchovies,
Sausage slices
Nuts ( except they got forgotten)
Cheese ofc served with bread and butter
But there were also other pastry items and after a few glasses of wine resistance is low.
MrSlim proclaimed the evening to be a success. Our guests, who had not previously met, stayed for over six hours. We must be doing something right
And
Tonight we are guests at our neighbours Apéro. More wine and nibbles will be consumed

Enjoy the sunshine peeps.

Good at 9.15 and Apéro all good - news may spread - will others join in?