Late evening.
AM fbg a steady as she goes 5.9
Happy with that.
Stamina still catching me out.
A days work, (ebiked in)
A day off, tinkering, that I stupidly imagined would be half hours tops, that evolved ( when will I learn
) Into several hours work & ending up me spotting an issue on Ebike that involved removing & ordering new chain (now arrived, awaiting time to put on)
& then an hour's rehab at gym, followed by another hour freestyling (weights, cardio, rowing)
Full days work next day.
And I knew station was too far to walk next morning ( no way I could commute all the way into work on pedal push bike alone)
So fixed up older bike for commute to & from station while Ebike stood down.
Blimey, what a difference that battery power makes.
So much more effort required, that tired me out even after all the months at the gym.
And if I'm honest knees not really up for the extra effort yet as it played me up all day
(Lesson belatedly re-learned
)
So after 3 full on days, I spent most of today..... sleeping
....aka power napping as I prefer to call it .
sounds more Zen & modern.
And less 'old man, just tired'...
Back to a day of 'doing' tomorrow...Matalan has been mentioned....
Wishing you all the best Sunday possible.
Gratuitous pic of part of my E-biking commute