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What was your fasting blood glucose? (full on chat)

31.05
7.45 am FBG 6.1
8.50am FBG 5.8
Where are you all?
Past 9am here and no posts since yesterday afternoon.
MrSlim is glad to see the back of No Mow May and is out there on the mower. Even abandoning his current project in favour of dealing with the long grass. We cant take part in the research part of the NMM project being in france, but i think its worth doing anyway. However next year will be in a more contained area so as too discourage pests near to the vegetable plots. Since we have 1.5 acres and half of that is only cut three times a year. It wont be a great reduction in area.
I am off to the nearby town market before it gets too hot
Have a care for your skins. Use sunscreen.
Edited to add:
Some of you.sneaked in a post while I was writing this, glad to know there is still life on the thread.
 
The mystery of the night stalker - perhaps a figure 4 box trap attached to a camera? Lovely creative.
 
Oh now it’s guess the Hans Zimmer music - Kung Fu Panda? Rain Man? Batman Begins - so many to think about, I may run out of Kofee.
 
Good morning everyone from another day of overcast sky here in the dark and dangerous north. A reading of 5.2 this morning does not reflect what we had for early dinner with some of the grandchildren. Mrs Miggins has already left the building. Off to have a CT scan - what fun! Just set up our 30 year old Vita-Mix to make a batch of cauliflower and broccoli rice. The latest model has a pulse function but flicking the on/off switch is cheaper. That squirrel has been back at the bird feeder over the road - must let my neighbours know about that. Art bit - finished the detailing. There was not much left to do. The sun is having a good go at breaking through. Have a smashing day if you can. More Koffee needed.


 
The construction is beginning to remind me of a Hebridean broch. Not anything like it really - too many openings, but the shape is similar.

I have some images of the broch at Carloway but the file is too large to be uploaded. They can be seen at:
Public Domain, https://commons.wikimedia.org/w/index.php?curid=274100
 
Morning all from a sunny north Wales on the morning after a splendid gathering of Welsh and English relatives of MIL/JKP. For reasons best known to themselves I have an open invitation to the local community owned pub where I will always be welcome. The 2 poorly girls are recovering but will take today slowly. We are off to collect a waterproof backpack with pockets for drinks bottles after #coffeewreckedtabletgate. @gennepher those videos are amazingly clear and have lovely colours. That creative is stunning and the description of the process is remarkable. @dunelm I hope Mrs Miggins' scan goes well and thanks for the creative which does look very like the broch @Annb linked. Have your own kind of wonderful Wednesday.
 
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8.2 this morning. Annoyingly high - especially as my evening reading was really good.

Had a lovely day yesterday. Lunch was delicious salmon with my absolute favourite vegetables - cabbage, cauliflower and broccoli. I took my Montezuma's peanut butter 100% chocolate as my dessert. Mr K had steak and mushroom pie and apple crumble.

I love my new phone. The camera is brilliant - it zooms in and out and you can adjust lots of settings to take the perfect photo. Yesterday I ordered a new kindle fire as my current one is getting quite old.
 
I don't have a greenhouse but I do find that teaching Pilates does give me a really good excuse to avoid house work.
Ah, but @Krystyna23040 your Pilates is a useful financial exercise. So it's a reason to avoid housework, not an excuse. Whereas my greenhouse cost €€€s and has so far supplied six portions of mangetout and one runner bean...
 
Thank you @ianpspurs - the scan is just a routine thing, as these things go.
 
Ah, but @Krystyna23040 your Pilates is a useful financial exercise. So it's a reason to avoid housework, not an excuse. Whereas my greenhouse cost €€€s and has so far supplied six portions of mangetout and one runner bean...
Actually, the most important thing is that we both really enjoy what we are doing not the financial cost or gain.

Your greenhouse will produce lots of food in the future and that will contribute to saving the planet. No food miles, grown with minimal chemicals and also providing an enjoyable and healthy activity.

I worked for many years in admin at our local City College and I hated doing admin and it was such a happy, but scary, day when I left to start teaching pilates - which I really love (apart from the admin which I have managed to delegate as much as I can to my sister and of course Mr K lends a hand).
 
Afternoon, people of another timezone.

Scorchio hot here now, but started out a little overcast

Been in for my hydrotherapy session.

Lauren keeps on about some cold freeze guru....doubt I need him, water on entry FREEEEZING.

But you warm up quick enough once moving.

Lots of back & forward in the shallows replace the gym rehab, and I threw in a little walking resistance while in the water.

Holiday is really rejuvenating.
Think it's just at such a relaxing pace that everything seems to hurt less

Done a little round up, and like most holidays the costs have increased everywhere, so pleasantly surprised that while we've certainly not skipped anything, (it's a real foodie paradise ) and booked one trip, week one we've averaged a decent £55 a day spend.

Exceptional value at the women's cooperative restaurant
Probably the best lamb chops I have ever had, some deliciously meaty prawns (and plenty of them)
And an assortment of starters a decent carafe of house red, circa £30/£36* for two.

*Cost of the two meals we had there so far.

Viva life.
Viva living.

 
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Am trying to log into the site on my new kindle but cannot find out where to do it. Krystyna23040. I do hate technology.
Update - it finally allowed me to log in when I tried to post this.
I am so pleased as this forum is really important to me.
 
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