It couldn't have been him DJC just look at that innocent little face...he'd never do anything like that!
I never went away just couldn't see lots of posts from regular posters - I have had a longish run of good (for me) numbers. Congratulations on the lower fasting level today.5.4 this morning. Much happier with that than yesterday’s mid 6 but no idea what I did differently!
Sympathies with @PenguinMum and @HarrisonK it makes very little sense.
Nice to see you back @ianpspurs
Say nothing Dennis...make no admissions...that pine cone was obviously planted on him...if you need a brief get back to me.Haha he still has a half chewed pine cone in his mouth!
. @Shas3 great A1c and sticking with metformin seems a sound plan for now unless there are issues. My fbg was a woeful 5.8 at 5.30 but that is very definitely a 2nd order issue just now so I returned to bed for 3 hours..
Well done Shas...meant to say earlier post. Its great progress to make.Thanks Ian... am definitely happy with the results especially considering less than a year ago my HbA1C was 11.8%. Now with 6% i am not sure of incremental benefits of lowering further. So it is about maintenance and avoiding falling back to old bad habits. My fasting numbers still not low enough, daytime numbers are good. So, let’s see how things move. Have a great day and a wonderful weekend ahead
That sounds fab...where did you buy it?Yesterday I had one of the foodstuffs I had really missed...a huge plate of Spaghetti & Bolognese sauce (home made) I used the organic soya spaghetti (picture below) I have tried other non wheat pasta but this is the best one I have had so far.
View attachment 34746
It works out at 12.9 carbs per 100 grams...so my small handful at approximately 25 grams ( a huge portion I would use less for one person on the next occasion) worked out to just under 4 grams of carbs & 83 calories minus the Bolognese sauce...I may put this on the what did you eat thread...I have tried the Aldi one which was fine however this one is the best alternative to wheat pasta I have tried (as yet)
I bought them on Amazon PMThat sounds fab...where did you buy it?
Had a quick look but seems you have to buy 6 packs...is that correct?I bought them on Amazon PM
Ignore my previous message...have now found you can buy one or two packs at a time!I bought them on Amazon PM
Well done Shas...meant to say earlier post. Its great progress to make.
This community may have been helpful but you put in the hard yards. Nonetheless, incredibly thoughtful of you to offer thanks for help and support. You should be proud of being such a thoroughly decent person.Thanks so much PM... I cannot tell you how incredibly helpful this community has been in helping me not just cope with it but to make this significant progress
I second that @Shas3. Nicely put Ian!This community may have been helpful but you put in the hard yards. Nonetheless, incredibly thoughtful of you to offer thanks for help and support. You should be proud of being such a thoroughly decent person.
Reminds me of a time I reached out for the Colgate toothpaste (red n white tube) I obviously expected a minty taste. I got the taste of Canesten!!! Red and white tube! That won't happen again!!!
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