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What was your fasting blood glucose? (full on chat)

In her case the asthma is linked to her gluten intolerance. Apparently a little known symptom is a chronic cough. Often misdiagnosed as asthma and requiring a different medication in the inhaler. As she has improved now using a more standard one.
I do think that intolerance, asthma and many other conditions are because of modern living that the air pollution has a direct correlation to exacerbate the seriousness of the symptoms.
I remember the fogs, the smogs, the coal and oil industrial waste. The airborne pollution.
The chemical plants around the North West rivers, like the sewage issues now.
Flowing out on the ebb tide.
What does fresh air taste like?
As I said previously, during covid my son could tell the difference and his breathing was a hell of a lot better.
 
A French lady told me today that she knows of, or knew, many English people who have died from various cancers. But only a very few French people. She attributes this to the widely different diets with far more processed food consumed in Uk. Here in Normandy, fresh is king. In a way we never managed in Uk. Partly because we had to work. Now we are enjoying free range eggs, duck eggs too. Sometimes a duck, chicken or rabbit from the same farm. Home reared pork. And sausages from the same animal. Vegetables and fruit from our own garden. Already have lettuce and radish along with various herbs. Must check if Fennel is ready to eat. The freezer is helping to fill the gap. Might make some tomato soup from the ones I froze. There are several packets of homemade from all homegrown vegetables pasta sauce (can you tell i am very proud of that) and we have eaten homemade pumpkin soup every week through the winter, it was so huge took two to lift it. Am hoping to get something ready to harvest every month of the year this year.
With that in mind am off to a plant exchange tomorrow. Hoping for some sweet pepper seedlings. Or maybe some basil...or mangetout ...
 
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Can anyone tell me why we need 3 good dining tables? Or 2 sets of 4 dining chairs plus 8 other assorted dining chairs? At least, now that the 3 piece suite has gone there's a bit more space for the remaining chaise long and the 2 seater with fold down arms (it has a name, but I've forgotten it at the moment*) and 3 arm chairs (plus the one in the kitchen):banghead::banghead::banghead::banghead::banghead::banghead::banghead::banghead::banghead::banghead:?
*It's a knole sofa. I've wanted one since I saw one at Penshurst Place in 1959. Tom eventually bought this one in 1990 as a surprise for me. It was a lovely thought, but I've actually never liked it - too many padded cushions, totally unlike the original. However, it has to stay - sentimental value.

The lounge is big enough to take all these chairs, but will it also take the circular extending table currently in the kitchen? 4ft diameter and too big really for the kitchen; also too good - it's solid teak, Danish, from 1970. Probably worth several hundred pounds so, even protected with a heavy, heatproof cover, not really suitable as a kitchen table.

Neil has finished the fan and an outlet for it although he halted for a bit to fix a light fitting in the cooking alcove (3 old halogen lights out and one new strip light installed), then decided to clean the area around the unit he had to take out, and only finished about 20 minutes ago. Took longer than he expected - these jobs always do, especially when you break off to do an extra one or two jobs on the way.
 
I know the feeling of only intending to have a little. I do the same and instantly regret that I weakened and gave in @jjraak
BUT I have found if I eat whatever that extra is very very slowly, say over 15 mins or half an hour, that extra I eat, barely raises my blood sugars...and I can get away with it that way... I have done this a few times...

Eating slowly is a very good habit. Such as putting your fork down between every bite at meal times—may help you avoid eating too quickly and overeating. Omar
 
A French lady told me today that she knows of, or knew, many English people who have died from various cancers. But only a very few French people. She attributes this to the widely different diets with far more processed food consumed in Uk. Here in Normandy, fresh is king. In a way we never managed in Uk.
Is that the case in French cities? I have heard that French shoppers are more discerning than their British counterparts but even so, I imagine life in French towns and cities is as hectic as in UK. I can see that in rural areas the pace is slower and, with the existance of good food markets and children taught to eat the freshest and best they can buy, unlike in Britain, the situation would still be similar to here.
 
Good morning everyone from a windy start to the day here in the dark and dangerous north. 5.3 this am. Bit of an up and down day yesterday. Tower building with the Girl In The Bubble. Big Lego. A garage was needed two feet up - of course! Tea out with her and her parents. Then find out that my youngest brother got off the plane from France on Thursday and went straight to A&E - scan, stent. Probably be sent home tomorrow or Monday. He is a very fit person, eats well, does all the Joe Wicks stuff and is a lot younger than me - strange old world. Art bit - similar stuff as yesterday. Hope your day is a good one. The sun is trying its best so hopefully a good walk. Koffy first.


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Is that the case in French cities? I have heard that French shoppers are more discerning than their British counterparts but even so, I imagine life in French towns and cities is as hectic as in UK. I can see that in rural areas the pace is slower and, with the existance of good food markets and children taught to eat the freshest and best they can buy, unlike in Britain, the situation would still be similar to here.
My parents live in a French city. OK, it’s small as cities go but a city nevertheless. Their local supermarket is brimming with fresh produce, a good market round the cathedral twice a week and a good indoor fish market. Fresh stuff tends to be seasonal. The top end of the city is very busy where factories and offices are located but the old city centre near where they live is pretty good and of course, everything closes for a nice long lunch on work days. Bordeaux, where my niece lives - seems have a lot less of a pace than say London or Birmingham. But then that is through the eyes of a tourist I guess.
 
Good morning everyone from a windy start to the day here in the dark and dangerous north. 5.3 this am. Bit of an up and down day yesterday. Tower building with the Girl In The Bubble. Big Lego. A garage was needed two feet up - of course! Tea out with her and her parents. Then find out that my youngest brother got off the plane from France on Thursday and went straight to A&E - scan, stent. Probably be sent home tomorrow or Monday. He is a very fit person, eats well, does all the Joe Wicks stuff and is a lot younger than me - strange old world. Art bit - similar stuff as yesterday. Hope your day is a good one. The sun is trying its best so hopefully a good walk. Koffy first.


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Hug for your brother. I hope he recovers well and quickly. Stents are amazing things.

Sounds like fun with the Girl in the Bubble.

Brilliant artwork, by the way.
 
Good morning everyone from a windy start to the day here in the dark and dangerous north. 5.3 this am. Bit of an up and down day yesterday. Tower building with the Girl In The Bubble. Big Lego. A garage was needed two feet up - of course! Tea out with her and her parents. Then find out that my youngest brother got off the plane from France on Thursday and went straight to A&E - scan, stent. Probably be sent home tomorrow or Monday. He is a very fit person, eats well, does all the Joe Wicks stuff and is a lot younger than me - strange old world. Art bit - similar stuff as yesterday. Hope your day is a good one. The sun is trying its best so hopefully a good walk. Koffy first.


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It is a strange old world @dunelm when someone does everything right and they still have health problems. Hope your brother's recovery goes well.

Love the colours in your painting.
 
5.5 this morning.

The new office chairs are so comfortable. I sent out 250 emails to class members yesterday with the new April timetables and request for payment.

Not as bad as it sounds as I send them out to 3 classes at a time using undisclosed recipients and BCC.

I can no longer use the word payment in the email as suddenly some emails were blocked by their providers. Which caused havoc at the time. Luckily substituting class fees worked OK.

As usual the emails trigger a wave of replies requesting class swops or holidays.
 
Good morning everyone from a windy start to the day here in the dark and dangerous north. 5.3 this am. Bit of an up and down day yesterday. Tower building with the Girl In The Bubble. Big Lego. A garage was needed two feet up - of course! Tea out with her and her parents. Then find out that my youngest brother got off the plane from France on Thursday and went straight to A&E - scan, stent. Probably be sent home tomorrow or Monday. He is a very fit person, eats well, does all the Joe Wicks stuff and is a lot younger than me - strange old world. Art bit - similar stuff as yesterday. Hope your day is a good one. The sun is trying its best so hopefully a good walk. Koffy first.


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Hugs for your brother and family @dunelm
This art bit is amazing..
 
Morning all from what promises to be the best day here weather wise since about late September/early October despite the April wind. @dunelm hug for the news of your brother. Agree on the puzzling disconnect between a healthy life, good health or long and active life. Makes days such as yours with TGIB and her parents priceless. Thanks for sharing the art which reminds me of that of an artist friend who sadly died far too young. @SlimLizzy the lifestyle you describe is what I have seen in France and what made me seriously think of moving there. I also think it accurately describes my life until I went away to study. Early on instead of freezers there was bottled fruit and veg and fresh food from the garden, swaps from family and friends, plenty of roadside/farm gate outlets and often free produce due to a glut. Most houses in my area had gardens large enough to grow vegetables to see them through the winter. Council houses had huge gardens - many of which have now had other houses built on them. Of course most women didn't work full time but all helped/worked at harvest time (but stopped at 3.00 pm) so cooking from fresh and bottling/preparing for winter was practical. My DIL's all work incredibly long hours seemingly mainly to fund mortgages and childcare. Such is progress. These changes have happened under governments of all stripes so I can’t just lazily blame That Bleep Woman. Changes happened rapidly from late 60s to early 70s. Now if you’ll excuse me I must pop into the romanticised past or Specsavers (other opticians are available) for some new designer rose tinted glasses
 
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Then find out that my youngest brother got off the plane from France on Thursday and went straight to A&E - scan, stent. Probably be sent home tomorrow or Monday. He is a very fit person, eats well, does all the Joe Wicks stuff and is a lot younger than me - strange old world
Did the doctor one do the op ?

But good to hear he got the treatment required.

Agreed, funny how sometimes the dice roll.

Best wishes for his speedy recovery.
 
Morning all from what promises to be the best day here weather wise since about late September/early October despite the April wind. @dunelm hug for the news of your brother. Agree on the puzzling disconnect between a healthy life, good health or long and active life. Makes days such as yours with TGIB and her parents priceless. Thanks for sharing the art which reminds me of that of an artist friend who sadly died far too young. @SlimLizzy the lifestyle you describe is what I have seen in France and what made me seriously think of moving there. I also think it accurately describes my life until I went away to study. Early on instead of freezers there was bottled fruit and veg and fresh food from the garden, swaps from family and friends, plenty of roadside/farm gate outlets and often free produce due to a glut. Most houses in my area had gardens large enough to grow vegetables to see them through the winter. Council houses had huge gardens - many of which have now had other houses built on them. Of course most women didn't work full time but all helped/worked at harvest time (but stopped at 3.00 pm) so cooking from fresh and bottling/preparing for winter was practical. My DIL's all work incredibly long hours seemingly mainly to fund mortgages and childcare. Such is progress. These changes have happened under governments of all stripes so I can’t just lazily blame That Bleep Woman. Changes happened rapidly from late 60s to early 70s. Now if you’ll excuse me I must pop into the romanticised past or Specsavers (other opticians are available) for some new designer rose tinted glasses
Thank you @ianpspurs and yes the greatest treasures we have are our families and our good friends.
 
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